Asmitabedi94
Uploaded on Oct 23, 2021
Category
Food & Cooking
Essential nutrients are vital for disease prevention, growth, and good health. Nutrients like vitamins, carbs, protein, fats, minerals plays important role in smooth body functioning. Include these nutrient rich food in your diet. Ready to cook meals can help you to achieve your health goal through variety of food everyday. BYOC Meals is ready to cook meal service provider in Pune. They are known for their healthy and tasty multicuisine ready to cook food like oriental, Italian, Indian etc.
Category
Food & Cooking
Essential Nutrients You Must Have In Your Diet
Essential nutrients
you must have in
your diet
Essential nutrients are vital for disease prevention,
growth, and good health.
Protein
Every cell in the body needs
protein to function properly.
Carbohydrates
Your body's main source of energy
provide energy for all the cells.
Fats
A person needs certain fats to help
maintain optimal health.
Vitamins
Vitamins are vital for warding off
disease and staying healthy.
Minerals
Minerals are essential for
many body functions.
Water
Water is absolutely crucial for
every system in your body.
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