Irritable Bowel Syndrome Symptoms, Causes and Treatment of IBS
                     Irritable Bowel Syndrome: 
Symptoms, Causes and 
Treatment of IBS

Irritable bowel syndrome (IBS) is a common disorder of the 
intestine. It usually starts in adolescence and lasts for about 20 years. 
IBS can cause stomach pain, bloating, diarrhea or constipation.
IBS symptoms are experienced by 15 to 25% of the world population:
The most common IBS symptoms are:
Bloating – 75%
Diarrhea – 70%
Stomach pain – 54%
Constipation- 36%

• Irritable Bowel Syndrome (IBS) is a disorder of the digestive 
tract. It is a chronic disorder with no cure. The condition can 
last for many years or even a lifetime. People who have IBS 
have abdominal pain, cramps, and bloating in addition to 
diarrhea and constipation. They may also suffer from nausea, 
vomiting, gas, and hard stools. Treatment for IBS includes 
several lifestyle changes such as eating healthy food, 
managing stress levels and exercising regularly. In certain cases 
medication might also be prescribed to help ease the 
•sIryrmitapbtolem bso owf eIBl Ssy. ndrome (IBS) is a functional disorder of the large 
intestine that presents with chronic abdominal pain, bloating, and 
altered bowel habits. It can cause two or more days of constipation 
or diarrhea each week. The exact causes are unknown but could be 
due to food sensitivities, infection, lack of gut bacteria, stress or 
anxiety.

IBS/Grahani Food to avoid
A few food sources can aggravate IBS, including:
•Breads and oats made with refined (not entire) grains.
•Handled food sources, for example, chips and treats.
•Espresso, carbonated beverages, and liquor.
•High-protein eats less carbs.
•Dairy items, particularly cheddar.

Ayurvedic Home Remedies
the most common symptom is chronic abdominal pain in the lower 
abdomen along with changes in bowel movements such as diarrhea 
alternating with constipation. other symptoms may include 
flatulence, difficulty swallowing or gas pains. ibs does not cause 
fever and is not related to any other health problems. people who 
have ibs have varying degrees of discomfort based on how their 
digestive system reacts to certain foods and situations.
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