Uploaded on Apr 10, 2023
Conditioner isn’t just for your hair—a little extra TLC will take your nails a long way. Having healthy, strong nails is powerful, no matter what the nail colors you wear, whether you love nude nail colors or go polish-free. Healthy nails (and even the results of good nail cuticle care) are one of those less-visible morale boosters, like wearing a fancy pair of underwear just because or splurging on amazing socks to wear under your boots. Whether your nail care is a form of self-care, an indulgence, or just regular maintenance, keeping your nails in tip-top shape is... Lip care- What and How?
8 Straightforward Ways to Banish Dry, Fix
8 Straightforward Ways to Banish D
ry, Fix Brittle Nails for Good
Conditioner isn’t just for your hair—a little extra TLC will take your nails a long way.
Having healthy, strong nails is powerful, no matter what the nail colors you wear,
whether you love nude nail colors or go polish-free. Healthy nails (and even the results
of good nail cuticle care) are one of those less-visible morale boosters, like wearing a
fancy pair of underwear just because or splurging on amazing socks to wear under your
boots.
Whether your nail care is a form of self-care, an indulgence, or just regular
maintenance, keeping your nails in tip-top shape is a valuable investment. And here’s
the good news: Healthy nails need an investment of time, not money.
The best route to stronger, longer nails is mostly through simple lifestyle habits, not
pricy nail tools. But getting healthy nails also means kicking some bad habits, such as
using your nails as a built-in pocket knife. Follow these steps, and you’ll have stronger,
longer nails before you know it.
1. Moisturize your nails
• Moisturizing is a well-known mystery to healthy
skin, but it’s often overlooked in nail care.
While dry, brittle nails can be the result of many
aspects, they’re ultimately a cry for moisture, so
consider good moisture the foundation of your
nail care routine. When applying hand lotion,
give your nails a little extra concentration. There
are plenty of moisturizing nail products on the
market, but using moisturizer is only half the
battle—there’s more to strong nails than a fancy
cream or serum.
2. Leave your cuticles alone
• It’s common practice to cut, push back, or try to get rid of cuticles
altogether, but cuticles are not the adversary. The cuticle is “the nail’s
natural protective seal,” according to certified dermatologists and nail
experts. Messing with your cuticles can do far more harm than good—even
if a nail technician is the one doing the handiwork. A compromised cuticle
can leave the nails helpless and at risk of infection.
• Cosmetic dermatologists agree that poorly kept cuticles can have a domino
effect. When your cuticles get dry or injured it can damage the nail bed and
affect the way your nails are growing out. They suggest moisturizing the
cuticles with cream or cuticle oil to help protect and strengthen your nails.
3. Avoid contact with water
• Don’t stop washing your hands or shower with gloves on but do pay attention to ways
you can reduce the time your nails spend in contact with water because excessive water
contact can weaken nail structure. (Wet hair is especially vulnerable, and the same
caution-when-wet approach you take to handling wet locks can apply to nail care, too.)
For example, consider wearing gloves while doing the dishes or other wet work.
• Do you know how soft and bendy nails get after a long bath? Consider this: The nail is
like a sponge. It is 1,000 times more absorptive of water than the skin, for example, and
so water can easily diffuse into the nail. Extreme water exposure can put considerable
strain on delicate nail cells (called onycholysis), which can lead to brittleness, peeling,
and breakage.
• This is also why absorbing nails before a manicure is a bad practice. Not only does this
make your nails more vulnerable to infection, but it also doesn’t allow nail polish to
adhere as well or last as long.
5. Treat your nails like you treat your hair
• It’s the new golden rule. Hair and nails are both comprised of keratin
proteins, so it makes sense that many of the same rules for treatment apply.
Both hair and nails can become dry and damaged from over-processing.
Frequent polish removal, gels, and acrylics do to nails what dyes,
chemicals, and warmness application do to hair. Just as hydration can help
repair hair issues such as frizz and split ends, it can help improve dry and
brittle nails. There’s no nail care equivalent to second-day hair, but
operating as though there are hard and fast rules for how to wash, care for,
and use your nails can help keep them in the same good shape as your hair.
• It bears repeating: Hydration is the foundation. For healthy, growing nails,
you should condition your cuticles the same way you would your hair.
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