Uploaded on Mar 28, 2020
In these times of coronavirus and quarantine, sitting alone, away from our loved ones can stem up some stressful emotions and deep buried feelings. It can act as a trigger for loneliness, anxiety, trauma or resurface past unresolved conflicts with loved ones. Thus we need to have a little focus and attention on our mental health as well. In this predicament, online therapy or online counselling can do wonders!
Coronavirus And Quarantine – Can Online Therapy Help
Coronavirus And
Quarantine – Can Online
Therapy (Telehealth) Help?
The need of the hour
demands us to stay at
home, socially distanced
and secluded- in short
Quarantined. The spread
of Coronavirus in India, in
recent days, has left
everybody distressed and
anxious about what will
be the future turn of
events. The uncertainty
and ambiguity in the
present situation is
creating a feeling of
despair and panic
amongst us all.
In this predicament, online therapy or Telehealth
can do wonders!
• Feasibility: The first very
obvious advantage of online
counseling is the practicability
and viability of the therapy
sessions. In a situation of
social isolation, you can avail
the luxury of psychotherapy
while sitting in your room, at
any time of the day. It helps to
save time and effort while also
maintaining the easiness and
cosiness of the individuals.
You can be a responsible
citizen of the country whilst
also fulfilling the needs and
duties to your body and mind!
• Anonymity: The
biggest USP is
that you can
keep your
identity
confidential and
hidden.
• Multiple
Options: While we
understand that different
people have different
comfort zones when
communicating their
heartfelt emotions and
feelings, it is always
better to have options.
Online counseling is such
platform, which can offer
multiple modes to
consult and take therapy
sessions, like- on chats,
on call or on video call.
BettterLYF is one such online
counselling platform that offers their
clients the freedom of choice and
comfort to select their preferred mode
of online therapy, to contribute their
share in easing the emotional
overwhelms. Click below to know more
www.betterlyf.com
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