Depression in Men, What to Know
                     BetterLYF.com
Depression in Men
What to Know:
Depression is a serious mental illness that can lead to
irreversible actions and dire consequences, therefore, it’s
important to take it seriously. 
Depression in men might not be directly visible because
expressing emotions is considered a sign of weakness in
many cultures and especially unusual if a man expresses it
which is quite sad as because of this many men over the
years have suffered as suppressing or denying their negative
emotions has been normalised for them. but if you notice the
signs and symptoms of depression mentioned below in
yourself and someone you know then please consult a
mental health professional.
Some signs of depression in men:
Depression in men can be seen in the form of anger, hostility, abusive
behaviour, aggression, risk-taking, substance use, and escaping
behaviour apart from the the typical symptoms of depression such as
sadness, crying, etc. Other common symptoms of depression are
mentioned below
Experiencing fatigue with no apparent reason 
Social isolation
Numbness or excessive crying, restlessness 
Feelings of worthlessness, hopelessness, and helplessness 
Thoughts of suicide or suicide attempts
Sleep and appetite issues
Feeling empty, sad or flat
Counselling for Depression Can
Help:
Remember ! Accepting your
emotions is the first step towards
healing.
Online Counselling for depression can
be encouraged, especially for men if
they are not comfortable in visiting a
therapist personally. 
We all are humans and sometimes
things get a bit too hard to bear and
seeking a clinical psychologist for
depression counselling is important. !