Fundamentals For Better Relationships with Self & Others
                     Fundamentals 
For Better 
Relationships 
with Self & 
Others
Time Boundaries: “I really want to spend more time with you, 
but I have some work to complete hence can only stay for an 
hour.”
Physical Boundaries: “I understand you like to express yourself 
through physical gestures, however, I am not really a hug person 
so if you can keep that in mind it would be great”.
Conversational Boundaries: “I understand you wish to know 
about my past, but can we take it slow because I am not yet in a 
space to talk about it.”
Intellectual Boundaries: “I understand you have strong views 
about a few things, however, I would like if you could hear out 
my views and regard them equally important.”
Relationship Boundaries: “There might be times that you may 
feel hurt by me, I would expect you to tell me instead of 
passively reacting, so that I am aware of your feelings and we 
can resolve it.”
Emotional Boundaries: “I know you don’t want me to feel 
jealous but I cannot help with that right now. It will take some 
time for me to deal with it and I expect patience and 
transparency from you which can make it easier for me.”
How to know your boundaries? 
Read here
https://www.betterlyf.com/articles/stress-and-anxiety/
where-to-draw-the-line-in-relationships/