Insight From the Movie -Inside Out - by Betterlyf
                     Insights From 
the Movie 
 Inside Out
-By Betterlyf
In the movie Inside Out, emotions are depicted as unique 
characters, as personified beings, living inside Riley. As a 
viewer, we can see the visuals of the inner struggles of our 
emotions, as we get affected in our daily lives, and within our 
relationships.
1. The film shows that memories are not just memories, 
perspectives are not always objective. These are dependent 
and directed by our moods and emotions. Certain emotions 
can bring back memories, and certain memories can make us 
experience emotions. Thus, memories play a vital role in our 
personality development.
2. Riley has always been given a message from her mother - 
to be always happy. Thus, we also see how Joy tries to control 
every other emotion in order to fulfill the goal of being 
"happy", to the extent of molding every decision based on one 
emotion. But only when sadness and anger surface, Riley is 
able to reflect on what will bring her contentment and 
meaning. Research suggests that making happiness your life 
goal only adds to the misery.
3. There is a lack of acceptance of all emotions considered as 
negative. The movie helps bring the significance and experience 
of all emotions. We see how sadness helps us get through a 
difficult situation instead of imposing Joy. Research suggests that 
People who can experience ALL emotions have better mental 
health. 
It helps us judge ourselves a little less. It is also true, that 
inside and outside are linked, affecting one another. 
However, the next step is to think about how to best 
channelise our emotions such as sadness and anger that life 
is made more fulfilling, and enriching.
It helps us judge ourselves a little less. It is also true, that inside 
and outside are linked, affecting one another. However, the next 
step is to think about how to best channelise our emotions such 
as sadness and anger that life is made more fulfilling, and 
enriching.
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