Gym Group Studio Classes in Chandigarh
                     WELCOME TO 
BODYZONE GYM
OUR GROUP FITNESS 
CLASSES
Bodyzone is the only gym in Tricity to 
offer 100 group fitness classes a month 
which includes Bhangra, Zumba, Salsa, 
Spinning, Yoga, Bollywood & Aerobics. 
With 5 varying classes a day, you’ll 
always find one to suit your schedule 
and preference. If you are a beginner to 
working out and don’t have much 
knowledge of exercise routines, there is 
absolutely no need to worry. Our group 
classes are a great way to get started 
with exercising and build your 
confidence at the start. Once you’ve 
established a good foundation, you can 
then take your personal health and 
fitness journey in any direction you 
choose. With the exception of Salsa, all 
group classes are included in your 
membership price.
BHANGRA
BAs well as being great fun, the 
Bhangra beats aerobic dance requires 
continuous rhythmic body 
movements which will get your heart 
rate up, strengthen your lungs and 
exercise all major muscle groups in 
the body. This makes it a fantastic 
full-body workout, and you’ll burn 
500-700 calories before you realize it!
SALSA
In Salsa and Zumba, coordination is very 
important as all of the limbs need to constantly 
move in different directions. As you repeatedly 
practice, you will find that your coordination 
vastly improves and you will gain a lot more 
comfort being in physical movement. Both of 
these dances are incredibly rewarding 
experiences!
BODY SCULPTING THE 
CELEBRITY GYM
This is a non-aerobic class all about muscle toning. The focus 
is on core strength, and most of our body sculpting classes 
make use of weight bars, exercise bands and dumbbells. You 
will perform traditional weighttraining exercises under 
professional supervision within the motivating environment of 
a group class.
SPINNING
Our spinning studio is exclusive to the 
region! Whether you’re a keen cyclist 
seeking performance gains or a 
beginner looking to lose weight, 
spinning will be perfect for you. Just 45 
minutes of spinning will burn a 
massive 1000 calories. In our spinning 
classes, you will find all sorts of people 
– different ages, genders, lifestyles and 
goals. Don’t hesitate to join one, all are 
welcome!
CONTACT US :
18001376669
www.bodyzonegym.i
n
S.C.O. 180-187,
Second Floor,Madhya Marg,
Sector 9c, Chandigarh,
160009
THANKS