Bhangra classes in cahndigarh
                     BHANGRA
Welcome to Bodyzone Fitness & Spa, 
your go-to destination for the best 
Bhangra dance classes in Chandigarh! 
Our certified Bhangra dance instructors 
will guide you through this energetic and 
fun workout, helping you burn calories 
while immersing yourself in the vibrant 
Punjabi culture.
At Bodyzone, we offer daily Bhangra 
classes with morning and evening 
options, making it easy for you to fit this 
exciting workout into your busy 
schedule. Our experienced instructors 
will be with you every step of the way, 
helping you to learn different Bhangra 
moves and encouraging you to meet 
new people and have fun!
With our commitment to hygiene and safety, we provide a clean and 
welcoming environment for you to try this unique fitness experience. Our 
Bhangra classes are accompanied by upbeat music, creating an 
energetic and lively atmosphere that will leave you feeling energized and 
motivated.
Don’t wait any longer to start dancing your way to fitness – join Bodyzone 
Fitness & Spa in Chandigarh today for the ultimate Bhangra experience. 
Visit our gym or click here for more information about our facilities and 
services.
ENERGY, FUN & PASSION – 
THAT’S WHAT YOU WILL 
SEE IN BODY ZONE 
BHANGRA CLASS.
The 45-min class begins with some of the best 
and pulsating Punjabi numbers. Even if you 
are a new-comer, you will (sooner or later) let 
loose in the foot-tapping crazy-going Punjabi 
music. You will be surprised with the adrenalin 
rush within you and the innate energy that 
oozes out from you. You look at your partners 
around – each one is sweating and competing; 
the positive vibes of the class leaves you on 
an all-time high emotional and physical 
energy level. That’s the kind of unique aura 
you can experience in Body Zone Bhangra 
Class.
The best part – there won’t be any better 
cardio workout than this! Take a class and you 
will surely get this fact testified by your sore 
muscles and muscle cramps the next day.
OBJECTIVES
•  Heart pumping work out
•  High cardio session with core workout as well
•  Lose weight and tone up
•  Improved metabolism and fitness
•  Most entertaining workout regime
•  Learn to be a showstopper in parties through these 
classes
•  Great workout for arms and shoulders as well
“DANCE IS THE TIMELESS 
INTERPRETATION OF LIFE.”
Who said Dancing is only for kids or dance enthusiasts?
Do you know, if you do not want to go for heavy and intense workout by lifting 
heavy weights, then this dance form can help you a lot in burning calories?
Bhangra is the most energetic dance form, which has evolved over the years with 
other kinds of music. It has made it into fitness circle as the bhangra aerobic 
workout which helps in weight loss.
This dance involves continuous and rhythmic body movements designed to raise 
your heart rate, strengthen your lungs and tone all the major muscle groups in your 
body, including your legs and hips. This workout is done with the help of loud 
bhangra music.
BENEFITS
• The bhangra aerobic workout is 
good for your cardiovascular 
health and helps avoid chronic 
ailments like heart disease, 
hypertension and stroke.
• It lowers blood pressure and builds 
strong bones and helps control 
weight.
• A 45-minute workout burns 500 
calories.
THANKS FOR 
READING
CONTACT 
US :-
www.bodyzonegym.in
18001376669
S.C.O. 180-187,
Second Floor, Madhya Marg, Sector 9C, 
Chandigarh, 16000
9