Zumba Classes in Chandigarh
                     BODYZONE 
PRESEZNUTSMB
A
www.bod
yzonegym.in
About
BODYZON
BEodyzone Fitness & Spa is North India’s No 1  fitness club, as we provide world-
class facilities  to our members where 
proper hygiene and  safety of every single 
member is ensured. We  have many 
celebs to vouch for it with them  working 
out and fuming the floor with sweat and  
hard-hitting reps! Founded in 2004, we are 
the  apex for the fitness freaks and 
enthusiasts in  Chandigarh with stellar 
services and offerings  that blows our 
competition out of the water.
ZUMB
Zumba is a Latin dance-inspired  
gAroup exercise. It engages a ton of  muscle workouts — from 
squats to  lunges. It is also one of 
the best  forms of cardiovascular 
exercise. In  India, zumba is also 
combined with  hip hop and 
aerobic moves. Zumba  has well-
choreographed dance  moves, 
which aid in weight-loss and  
toning, well-synced with fast-
paced  music to help you stay 
energetic.
Benefit
s
·It improves your cardiovascular 
health by  pumping blood 
throughout your body.
·It’s great for weight loss. If you 
dance for  approximately an hour, 
you could lose  about 400 to 500 
calories.
·It is also known to improve 
body co-  ordination.
Zumba 
Overview
Beto Perez discovered Zumba accidentally; Body Zone fell in love with it 
ever since  India got a taste of this creative dance-based workout which is 
beneficial for toning  and muscle strength. Zumba class at Body Zone is by 
Zumba certified experts who will  bring out your best energy and passion 
for dance as well as workout.
And if you think Zumba is not your cup of tea; come and take a sip in Body 
Zone Zumba  class. Everyone, irrespective of their age and skill, dances and 
groves with the moves of  Salsa, Latin dancing, Meringue, Cumbia, Tango, 
Bachata, Samba, Flamenco and what not!  No wonder, it turns out to be Best 
Zumba class in Chandigarh. And There is a little bit of  Belly dancing as well 
and men take the front row in it shaking their belly on to the  Arabian Music. 
Indeed, a happy and healthy form of group dancing. About the class’s  
workout quotient –  let us see if you can do Zumba for 45 minutes at a 
stretch!
Objectiv
e
Fun Aerobics-kind class Improved metabolism and fitness
High on energy and cardio Works on your thighs and 
lower  portion
workout  Lose weight and tone up It’s upbeat, trendy and fun to be 
in  Zumba Class
Engages your whole body 
muscles
Bodyzone provides the best and the certified trainers only. They are always 
there  to help the members in their workout and guide them well. The services 
provided  by them are world-class and they excel in their work.
Zumba is a fast-paced class that brings the benefits of cardio as well as 
toning  workout; if this excites you… see you at Body Zone group Studio 
for Zumba.
THANK 
YOU
1800 137 @Bodyzonechd www.bodyzonegym.in
6669