Avoid Food that Can Harm Our Teeth by Brampton Dentist
                     
Sweet  Foods
Excessive sugar 
consumption is very 
damaging to the health of 
the teeth. As soon as it is 
in the mouth, the sugar 
combines with the 
bacteria present in it to 
produce an acid that 
promotes cavities. 
It is this cariogenic acid 
that attacks tooth enamel 
and demineralizes it 
Acidic foods 
Sugar is not the only 
factor that damages 
teeth. It's the same 
with acidic foods. 
Indeed, the acidity of 
certain foods is also 
associated with the 
erosion of tooth enamel. 
This wear is irreversible. 
So, be careful!
Foods with a sticky 
texture
Foods and treats with a sticky texture 
(dried fruits, jujubes, etc.) are also singled 
out. 
These foods can adhere to teeth and 
become lodged in their crevices. Thus, the 
longer the contract period, the more sticky 
foods cause damage to the teeth.
The deterioration of the enamel and the 
risk of cavities is therefore proportional to 
the amount of sugary, acidic, and sticky-
textured foods consumed, and to the 
duration of their presence in the mouth.
How to prevent tooth decay?
If you and your children eat sugary, sour, and sticky 
foods regularly, it is very important to devote a few 
minutes a day to oral hygiene. 
Avoid junk food which very harmful for you. 
Regular brushing (at least twice a day) and daily flossing 
are two prime examples. On the one hand, regular 
brushing helps to dislodge food debris from the teeth 
and on the other hand, daily use of dental floss helps to 
dislodge food that is lurking between the teeth.
Do not neglect his visits to your dentist nearby 
Brampton, preferably, twice a year. These visits are 
essential for healthy teeth. This helps to 
prevent you from tooth decay.
Contact Us :
Dentist in 
AdBdressr: 10a970 mBramalepa Rotad,o Unitn 6
City: Brampton, ON 
Zip code: L6R 3X1
Phone: 905-793-5151
Website: 
www.bramcountrydental.com