How to Take Care of Your Teeth by Dentist Brampton
                     
Common Dental Disease
Dental care is the most important for our overall health, because 
what we eat we become one; we must be healthy to make good 
dental care for your teeth. So here are some important points 
by Dentist Brampton to make your teeth healthier, for you and 
your family. So common dental disease are:
Cavities/Tooth Decay
Gum Disease
Bad Breath
Dry Mouth
Beneficial Tips for Your Tooth Care
Brush your teeth regularly
Taking care of your teeth daily begins by brushing them at least twice a day. 
Besides, it is the evening brushing, just before going to bed, which is the most 
important. 
Since the absence of saliva during the night tends to favor the propagation of 
microbes.
 
Brush according to Dentist in Brampton:
brush them for 3 minutes with a conventional toothbrush, two with an electric 
appliance;
describe rotary movements, starting from red towards white (the gum 
towards the tooth);
tilt your toothbrush diagonally, so that its bristles point towards the tooth 
root;
Brush the external face well, then the internal face, without forgetting the 
space between each tooth (where food residues lodge).
Avoid certain foods
Avoid overly pigmented foods and drinks (such as red wine, hot drinks, sugary sodas) that degrade 
your teeth.  
The biggest enemy of your dental health remains sugar: which promotes the proliferation of 
bacteria in your mouth and therefore cavities. Attacking the enamel of your teeth, it can even dig 
holes in your teeth.
 
Choose your toothpaste
The choice of your toothpaste is also important for your oral hygiene. Dentist in Brampton suggest 
choosing it with fluorine (to consolidate your enamel) and adapt it to your age since from a child to 
an elderly person, your needs will not be the same.
Use dental floss
You don't always think about it, but flossing after brushing your teeth is essential for taking care of 
your teeth every day. This will allow you to access the gap between your teeth, which the 
toothbrush cannot reach, but where food residues lodge. 
Mouthwash regularly
To take care of your teeth, also think of making a good 
mouthwash, taking care not to abuse it, since it is 
generally advised not to make more than one 
mouthwash per day. 
 
Go to your dentist regularly
It is well known, it is always better to cure than to 
prevent. Do not forget to go to 
best Family Dentist in Brampton once a year for better 
oral health. To book your appointment today Call Us:- 
905-793-5151.
Contact Best 
Family Dentist in 
BAddrerss:a 10970 Bramalea Road, Unit 6City:m Brampton, OtN on
Zip code: L6R 3X1
Phone: 905-793-5151
Website: www.bramcountrydental.com