Energy works the internal connection between body, mind, soul and spirit , healing and physical illness. Because energy work touches our soul and changes our mentality, thinking and behavior. Energy healing is very helpful for us because it reduces our stress,depression and internal pain. Energy work produces positive energy in our soul and mind . Because energy work is also known as a mediator of our soul and mind. This holistic approach recognizes the interconnectedness of mind, body, and spirit, emphasizing the importance of balance and harmony in maintaining health and wellness.