Dry needling is a modern physiotherapy technique that involves inserting thin sterile needles into trigger points within muscles, tendons, and connective tissues. These trigger points are tight bands of muscle fibers that can cause pain, inflammation, weakness, and restricted movement. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in western medical science and focuses on musculoskeletal rehabilitation. The primary goal is to release muscle tension, improve blood circulation, and stimulate the body’s natural healing response. At Carecophysio, our experienced physiotherapists use precise dry needling techniques to restore normal muscle function and reduce pain efficiently.