How to Increase Your Chances of Getting Pregnant
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How to Increase Your 
Chances of Getting 
Overview Pregnant
After they’ve made the decision to have a baby, many women try to do 
everything they can to conceive during their next cycle. But it’s 
important to remember that getting pregnant can take time.
A healthy, 30-year-old woman has only a 20 percent chance of getting 
pregnant each month. It’s normal for it to take a few months or longer.
If you’re anxious to get pregnant, there are a few steps you can take to 
make “trying” more effective.
Here’s how to safely increase your chances.
The basics
Your high school health teacher probably made it sound like you can get 
pregnant any time you have sex. But in truth, it’s a little more 
complicated.
Each month, there are a series of hormonal changes in your body that 
cause an immature egg in the ovary to grow and mature. Every woman’s 
cycle is different. This process takes about two weeks on average, 
beginning with a woman’s menstrual period.
Once the egg is mature, it’s released from the ovary in a process known 
as ovulation. The egg then travels down the fallopian tube toward the 
uterus. The egg is only viable for about 24 hours once it’s been released.
If the egg is fertilized by a sperm cell during this time frame, the 
fertilized egg will keep traveling down toward the uterus. It will then 
implant into the uterine lining.
The key is to have sex in the days before and during ovulation. That way, 
the sperm cells are in the fallopian tubes when the egg is released. This 
makes it easier for fertilization to occur. Sperm can survive in the female 
reproductive tract for up to four or five days.
Getting the timing right
The best way to increase your odds 
of getting pregnant quickly is to 
make sure that you’re having sex at 
the right time in your cycle.
If you have regular cycles, you will 
ovulate around two weeks before 
your period. This means your fertile 
window will be the seven days before 
your expected ovulation.
If you have irregular cycles, it can be 
a little more difficult to predict when 
you will ovulate and when your 
fertile window will be.
There are a number of techniques 
that you can use to more precisely 
pinpoint your ovulation and fertile 
window.
Ovulation predictor kit
These kits are similar to a 
urine pregnancy test. You will 
urinate on the test strips 
every morning, starting a few 
days before you think you will 
ovulate.
The test strips detect 
luteinizing hormone (LH). It 
surges right before ovulation.
Once you get a positive result 
(check your test instructions 
for details), you should have 
sex that day and for the next 
few days. These test kits are 
available over the counter at 
your pharmacy. Shop for 
ovulation prediction kits.
Basal body temperature
By measuring your basal body temperature every morning before getting 
out of bed, you might be able to detect, first, a very slight decrease then 
a very slight rise in temperature for three mornings in a row.
The temperature rise may be as little as half of a degree. This can be a 
signal that you have ovulated. Keep in mind that an egg only survives 
about 24 hours after ovulation so this so-called fertile window may not be 
a good indicator of when you should have sex.
Other concerns that this method isn’t always reliable include different 
factors — such as infection — that can cause a rise in temperature. Some 
women also find it difficult to detect that rise in temperature.
Cervical mucus changes
As the ovarian follicle — a small sac in the ovary that contains the 
maturing egg — develops, your estrogen level rises. This rise in estrogen 
causes your cervical mucus to become thin and slippery. You may also 
notice an increase in cervical mucus.
As you start seeing these changes, you should begin having sex every 
day or every other day until ovulation. Once ovulation occurs, your 
cervical mucus will be become thick and sticky. It also may appear cloudy.
Follicular monitoring
If you’re having difficulty tracking your ovulation using the above 
methods, you can talk to your doctor about your options. Some doctors 
will monitor you with regular blood hormone tests and ultrasounds of your 
ovaries. This will help you know exactly when your ovulation will occur.
Positions, orgasms, and lube
There are a lot of myths about sex, fertility, and how to make pregnancy 
more likely. Some of these recommend different positions or keeping the 
hips elevated after sex for a period of time.
Others claim that if the woman orgasms (or doesn’t), conception is more 
likely. Unfortunately, there are no studies that support these claims.
The one thing you should think about is your lubricant. Certain products 
can decrease sperm motility and viability. These are important when 
trying to get pregnant.
You’ll want to avoid:
• Astroglide
• K-Y jelly
• saliva
• olive oil
If you need to use a lubricant, try:
• Pre-Seed
• mineral oil
• canola oil
These products won’t interfere with your partner’s 
sperm.
Healthy body, healthy 
pregnancy
Before trying to get pregnant, you should try to be as healthy as 
possible. In fact, most doctors will recommend that you make an 
appointment with your obstetrician before you’re pregnant.
At this preconception visit, you’ll talk about existing health problems and 
get screened for genetic diseases. You can also address other health 
concerns you might have.
Your doctor might recommend that you make lifestyle changes before 
you get pregnant. These might include:
• getting to a healthy weight
• improving diet/exercise habits
• eliminating alcohol
• quitting smoking, if you smoke
• cutting back on caffeine
If you drink a lot of 
coffee or soda, it may be 
helpful to begin cutting 
back now. Current 
recommendations are to 
limit caffeine intake to 
less than 200 mg per 
day. This is equivalent to 
a 12-ounce cup of 
coffee.
You should also start 
taking a prenatal 
vitamin with at least 400 
micrograms of folic acid 
each day as soon as you 
decide to start trying to 
conceive. This is to 
reduce the risk of 
certain birth defects.
When to get help
Most healthy couples will 
conceive within a year of 
actively trying to get 
pregnant. If you don’t get 
pregnant within a year and are 
under age 35, you should see 
your doctor for a fertility 
evaluation.
If you’re over 35, you should 
only wait six months before 
seeing a doctor.
Couples should also see a 
fertility specialist if they have 
a history of multiple 
miscarriages or know that 
they have a genetic or 
medical condition that might 
affect their fertility.
The takeaway
It can be challenging when 
pregnancy doesn’t happen 
right away, but try to be 
patient. This is normal. It 
doesn’t mean that it’ll never 
happen for you.
Try to keep up the baby-
making fun, be adventurous, 
and stay relaxed.
Doing these things can help 
you increase your chances 
of getting that positive 
result you’ve been waiting 
for.
If you are looking for the best Test tube baby center in Indore with 
affordable IVF cost in Indore, then Care Womens Centre  is the right 
choice for you. We provide the best Infertility treatment in Indore. We 
provide treatment to couples who are  experiencing  infertility issues and 
are deprived of having their child. Our vision is to provide state of the art 
fertility treatment  to everyone  with minimal intervention and the least 
possible expense. Dr Shweta Kaul is one of the best 
IVF specialists in Indore and  performs infertility treatment at Care 
Womens Centre. Dr Shweta Kaul has been providing child's happiness to  
childless  couples under one roof for the last several years. Dr Shweta 
Kaul is known for the possible outcomes of  successful  pregnancies with 
fertility techniques like IUI, IVF, Donor Sperms, ICSI, Egg donation, 
Embryo Donor,  Surrogacy.The Care  Womens Centre offers the best IVF 
treatment at a success rate and affordable rate. Book an  appointment 
today call now us  8889016663 for more information.
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To More Post:- 
How to Tell if You’re Having a Miscarriage Without Bleeding
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