Nutrition and Health in Childcare
                     Nutrition and Health in 
Childcare
Proper nutrition and physical activity are crucial for a child’s growth, development, 
and overall well-being. Our childcare in South Surrey plays a vital role in fostering 
healthy habits from an early age. Childcare Surrey’s dedicated team is committed to 
providing a supportive environment that promotes healthy eating habits and physical 
activity.
Promote Balanced and Nutritious Meals
Childcare centers should prioritize offering well-balanced meals 
and snacks that incorporate a variety of fruits, vegetables, 
whole grains, lean proteins, and healthy fats. This not only 
provides essential nutrients but also helps establish positive 
eating patterns.
Encourage Hydration
Make sure children have access to clean drinking water 
throughout the day. Proper hydration supports cognitive 
function, prevents fatigue, and improves overall health.
Create Opportunities for Physical 
Activity
Incorporate structured and unstructured physical 
activities into the daily routine. This can include outdoor 
playtime, movement-based games, and age-appropriate 
exercises that promote cardiovascular health, strength, 
and coordination.
Involve Families and Caregivers
Foster open communication with families and caregivers 
to align nutrition and physical activity practices between 
the childcare center and the home environment. Share 
resources, tips, and strategies to reinforce healthy 
habits.
Lead by Example
Childcare staff should model healthy eating habits and 
an active lifestyle. Children learn best through 
observation and positive role models, making it crucial 
for caregivers to demonstrate the behaviours they want 
to instill.
Contact Us
Phone: (604)-771-6825
Website: https://childcaresurrey.ca/
Email: [email protected]