Comforting and effective teas to quite your cough
                     Comforting and 
effective teas to quite 
your cough. 
Honey tea
Perhaps the most tries and tested cough suppressant, a lot of 
medicines and cough medicine are actually made with honey as the 
base. Research shows that honey consists antimicrobial properties, 
making it a cough remedy that can fight off germs. 
To make honey tea, all you got to do is take a hot cup of water and out 
1 to 2 teaspoons of honey and stir. 
Ginger tea
Ginger is filled with antioxidant and anti-inflammatory properties that 
encourage the airway to calm down, helping you breathe better. It also 
helps reduce coughing. 
To make ginger tea, boil 4-6 pieces of peeled pieces of ginger and boil it 
with some water until steaming. 
Thyme tea 
When it comes to taking a cough remedy at home, thyme is one of the 
most suggested solutions. It is antimicrobial in its nature and combats 
germs and inflammation to reduce coughing. People often use thyme 
extract as a cough medicine too. 
To make thyme tea, take fresh thyme sprigs and pour boiling water 
over them to strain it. After five minutes, the tea will be ready. 
Lemon tea 
Lemon juice is rich in acidity and so, it helps break the mucus while also 
filling the immune system up with vitamin-C thereby increasing 
immunity. Combining lemon with hot water heals the throat while also 
acting as a cough medicine for you. 
To make lemon tea, take fresh lemon juice and stir it into a cup of hot 
water. You can add honey for sweetness. 
Green tea
Lastly, green tea is definitely a great cough remedy to try at home. 
Gargling with green tea reduces coughing because it is rich in 
antimicrobial compounds that reduce the growth of bacteria and 
viruses. 
To make green tea, purchase blended green tea leaves and combine 
them with hot water.