Five Most Common Causes Of Cough
                     Five Most Common Causes Of Cough
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Viruses
Cold and flu are one of the most common reasons 
why you have cough. When your coughs are 
productive, you should know it’s trying to get rid of 
the germs in your body through mucus. And after 
cold, people often experience dry coughs that last 
for a few days. You can rely on a range of cough 
relieving products by Cofsils and instantly feel 
better.
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Age
Age is a crucial factor when it comes to catching 
infection and developing illnesses. Children and 
teenagers are more susceptible to having sore 
throats. Strep throat is commonly found bacterial 
infection among children aged 3 to 15. So if you 
have kids in your family, make sure you provide 
them a safe environment at all times and feed 
immunity boosting food.
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Smoking
Smoking irritates your throat, especially when your 
throat is already having some infection, you must 
strictly avoid smoking. Even second hand smoke or 
passive smoking can irritate your throat and make 
the condition worse. Also note that using tobacco 
products leads to cancer of the throat, mouth and 
voice box, so it’s wise to abstain from it at all 
times.
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Exposure to Irritants
Air around you may have particles from burning of 
fossil fuels or sometimes even household chemicals 
produce irritants that can harm your throat. You 
may not be allergic but sometimes cold air, intense 
perfumes and smoke can cause infections too. Thus 
be wary of your surrounding and make sure your 
breathing clean air.
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Lack of immunity
Infections are floating all around us, mobile phones, 
tables, door handles, everything that you touch has 
germs on it. Especially when you using public 
properties, the chances of catching infections are 
even more. And when your immunity is weak – the 
bacteria around you will instantly start taking over. 
Thus your permanent khansi ka ilaj is where you 
immune yourself to any kind of infections by 
following a healthy lifestyle.
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Thank You.
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