Remedies for cough you can try at home
                     Remedies for cough 
you can try at home
The usual seasons of falling ill
It is the monsoons and the winters when most people actually fall sick. 
it usually starts off with a sore throat and then turns into a proper cold 
or cough. There are many measures that one can take for when this 
season arrives and also sometimes, this illness could be inevitable. 
While it is true that having some good cough remedies handy is 
important, it is also important that you maintain a good immune 
system. 
Cough remedies to try at home
Whether it is a cold or a cough, the earliest symptoms of having cough 
or cold is sore throat. On the onset of sore throat is when you need to 
start being careful about the kind of cough medicine that you use in 
order to prevent this from escalating. Plus, it is also important that you 
get the right kind of ingredients for this too. These ingredients are 
necessary in order to make sure that the condition of your throat does 
not get worsened. 
Gargling with salty water
While this might sound a little absurd, but this is actually one of the 
primary cough remedies that people use. This can very easily be found 
in our kitchen. Just add a spoonful of salt to hot or lukewarm water and 
gargle several times in a day. Not only will you instantly feel a relief, 
the bacteria in your throat will also be thrown away by the salt.
Making good use of turmeric
Turmeric is known as the magic ingredient when it comes to healing. 
To a little bit of turmeric, add some honey and consume the paste of 
the two. Turmeric is actually one of the best cough medicines that 
people have been using for generations. Not just cough and cold, 
turmeric is known to heal some internal and external injuries as well.
Over the counter medicines
There are many ayurvedic cough medicines that people use to cure 
their cough and cold. These ayurvedic medicines have all-natural 
ingredients, thanks to which you do not face any kind of side effects or 
drowsiness unlike other medicines. However, do remember that if the 
cough persists for more than 10 days, then you must visit a doctor to 
get a diagnosis done.