Uploaded on May 3, 2021
This ingredient of many cough remedies is easily available at home most of the times. Honey is known to be a natural suppressant of cough.
Different remedies for cough you can try
Different remedies for cough you can try Honey This ingredient of many cough remedies is easily available at home most of the times. Honey is known to be a natural suppressant of cough. Add some honey to any hot liquids that you are having, or simply, hot water and maybe a few drops of lemon. Not just does it help to give some relief to the throat, but it also helps in getting improved sleep. Cough medicine that you can suck on A lot of times, there are hard candy cough medicine that you can suck on. This helps in stimulating saliva. This is especially amazing in case you have dry cough. The saliva helps in keeping your throat hydrated. These cough medicines also have vitamin C and zinc that helps in giving relief. Drinking a lot of hot fluids Keeping yourself hydrated is very important especially if you have massive cough and cold problem. It would be better to drink any hot fluids such as soups, hot water, kadhas or some tea as well. When you have cough or cold, the water in your body tends to get converted to phlegm. To boost your immunity, keeping yourself hydrated is super important. Gargle with salt water Everybody has table salt at home. Put two teaspoons of this salt in a glass of lukewarm water and gargle around two to three times a day. If your cough or itchy throat is a result of a bacterial reaction, then the bacteria in your throat will be thrown out of the throat and you will heal from your cough faster. While this is no sure shot cough medicine, it still is an effective remedy. • Turmeric • Turmeric is a magic ingredient, which when used really gives you an instant relief. Turmeric is usually applied to wounds or cuts that you may have on your skin too. It is a natural healer. To use it as one of the cough remedies, you can mix a little bit of turmeric with honey and then suck on that paste three to four times in a day. Make sure that you do not eat or drink anything over this after that. this will ensure a lasting effect.
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