Illnesses like the common cold, flu, cough and sore throat are fairly common and can occur any time of the year. But these viral infections are more prevalent when seasons change. Research shows that cold and flu are more common in the winter since the lower temperatures allow the virus to survive longer and transmit more easily. While these illnesses aren’t life-threatening, the symptoms can get severe enough to interrupt your daily life and activities. Since we’re in the middle of seasons changing, let’s dive into some effective remedies so that you can live your life uninterrupted.