What is an active adult community? 5 Things to know
                     What is an active 
adult community? 5 
Things to know
 According to the World Health Organization, more than 1/4 of 
adults worldwide are physically inactive. This means that if they 
continue living without exercise, they could be seriously risking 
their health as they age.
 Regular exercise is not only just for keeping your body physically 
fit, it is also essential for keeping your mind sharp, your bones 
strong, and supporting your bodily functions.
 Unfortunately, keeping active is not so easy as an older adult, as 
there are fewer options available, and fewer people to exercise 
with.
 This is why many adults are joining an active adult community, 
so they can exercise safely, have more options, and get social 
while doing so.
 So what is an active adult community, and how can it help you 
to live a healthier lifestyle?
 Thankfully, we’ve created this article to teach you everything 
you need to know about finding the best active adult 
communities, and the perks of joining one. Keep on reading to 
learn more.
 What is an active adult community?
 Active adult communities are large retirement communities that 
focus on improving the health and quality of life of their aging 
residents. Usually, these buildings are for ages 55 and up, as 
they all can relate to each other and share similar experiences 
of their lives.
 These communities are much different than residential care 
facilities, or regular independent living facilities, as they focus 
more on health and wellness. 
 The communities are set up a bit differently as well, with 
condos, townhouses, single small homes that are all located on 
the property.
 An active adult community is best for those who want to enjoy 
the simple living of retirement, but do not want to end up 
becoming lazy or unhealthy due to the lack of stimulation.
 The pros and cons of active adult communities
 Active adult communities offer much more perks than just 
physical exercise, they offer a new way of living that can 
challenge and improve your health in various aspects. Including 
your emotional health, mental health, spiritual health, and of 
course, physical health.
1. Pro- easy living
 When you retire, you want to focus on the activities and hobbies 
that you most enjoy, not waste your time on the mundane 
hassles like cleaning, laundry, gardening, house repairs, and 
cooking every single day.
 If you want to go partake in a tennis lesson, you don’t have to 
think about needing to do your laundry and clean the house, as 
that is included in the services of the community.
2. Pro- all the amenities
 The amenities of active adult communities vary depending on 
which community you decide to live in. Some of the most 
common amenities of active adult communities include:
• Hiking and nature walking
• Exercise classes
• Spas, gym facilities, and fitness classes
• Zumba and other dance classes
• Yoga, chair yoga, and stretching classes
 The amenities don’t stop there, as there are other types of 
benefits of living in an active adult community, including 
various food options and activities such as:
• Lounges with happy hours
• Games and trivia nights
• Dancing lessons
• Cinemas
• Pet friendly activities
• Outings and excursions
• Relaxation and meditation classes
 Living on your own would seem boring when compared to the 
active and fun lifestyle you would enjoy when living in an active 
adult community.
3. Pro- safety, and security
 Living in an active adult community provides a deeper sense of 
security not only for physical health and safety but also for 
emotional health too. Most locations are equipped with alarm 
systems that ensure you are well-protected, and that there are 
people who can check on you.
 They also provide a sense of community and connection as you 
bond with other residents while you partake in classes and 
social events. This gives you the feeling of being seen, heard, 
and related on your experiences.
4. Con- everyone is the same age
 According to the fair housing act, over 80% of the residents 
must be ages 55 and older. While this is typically a bonus for 
many people living in active adult communities, this can also be 
difficult for those who prefer to live in neighborhoods with other 
people of diverse ages.
5. Con- care is minimal
 An active adult community is designed for adults aged 55 and 
older who are independent and do not require a lot of extra 
care. If your mental or physical health is declining, you may 
need more care than these types of communities provide.
 What is the cost of active adult communities?
 The cost of active adult communities varies greatly depending 
on the state, city, and location you choose to live in. While there 
are multiple locations across the United States, different states 
and cities are different in terms of weather, environment, and 
costs of living.
 For example, living in San Francisco or New York will be more 
expensive than an active adult community in Texas or Nebraska. 
The cost of living also depends on the size of the suite you 
decide to live in, whether it is a townhouse, or a one or two-
bedroom apartment.
 Active adult communities also vary with their level of luxury, as 
you can find a nice beachfront community at a higher price, or a 
smaller community located in the woods for a more affordable 
monthly cost.
 No matter the price of the place you decide on, 
consider focusing more on the value that you receive rather 
than the dollars you will be spending. The difference of a couple 
of hundred dollars could mean a better quality of life, with a 
more comfortable environment!
 Learn more about living in an active adult community
 Living in an active adult community is both fulfilling and 
satiating to the mind, body, and soul. Now that you know the 
benefits of living in an active adult community, you must begin 
by researching the places you would like to live in.
 To learn more about moving to an active adult community, or if 
you want to book a tour, feel free to contact us at any time!
Get in touch with 
us
Independent Senior Living in Indianola Active Senior Living in East Windsor
610 East Scenic Valley 20 North Road,
Avenue, East Windsor, CT 06088
Indianola, IA 50125
515-442-9681 860-249-0974
[email protected] eastwindsormanager@connect55.
om com
Independent 55+ Living in Manchester Active Senior Living Community in Meadville
140 Spencer Street, 637 Pine Street,
Manchester, CT 06040 Meadville, PA 16335
860-249-0963 814-547-5083
manchestermanager@connect55 [email protected]
.com m