Couples Therapy: Exploring Connection Counseling in NYC and Long Island


Connectioncounselingny1007

Uploaded on Nov 6, 2023

Explore the benefits of couples therapy in both NYC and Long Island. Our comprehensive approach to connection counseling offers valuable support for couples seeking to strengthen their relationships and enhance their emotional bonds. Discover the transformative power of couples therapy on Long Island for a healthier and more fulfilling connection.For more visit : https://www.connectioncounselingny.com

Comments

                     

Couples Therapy: Exploring Connection Counseling in NYC and Long Island

Therapy to help you thrive in your relationships Welcome! I’m Erica! A couples therapist whose goal is to work with you to create a safe, connected and truly intimate relationship. How? Together we’ll learn what it means to be truly vulnerable with each other and develop trust in sharing those vulnerabilities. More about me? I’m a first generation Dominican who loves rom-cons (surprise, surprise), traveling (beaches are my happy place), and blasting my 90s bachatas (they’re hard not to love). I love this work, truly and I’m excited to work together. COUPLES THERAPY It can feel like you’re in a relationship with a different partner or someone that you don’t even know anymore. The arguments seem to happen more frequently and feel more intense. This leads to resentment and anger, which only continues the argumentative cycle. Being in this place as a couple can feel hopeless and hurtful. If this sounds familiar, you’re not alone. It’s so common for couples to get into a dance of disconnection. What starts out feeling like the honeymoon stage of laughter and overwhelming love, suddenly morphs into resentment, eye-rolling, and annoyances. Why does our loving relationship now feel like it’s distant and forced? Most couples will go through this cycle of things changing from bliss and constant PDA to more mundane and misunderstandings. It’s completely normal! The problem comes in when partners aren’t able to move past this stage (that’s where finding a couples therapist comes in handy). Do you want a deeply trusting and safe partnership? With couples therapy, it’s absolutely possible. INDIVIDUAL THERAPY It can be difficult presenting having it all together to everyone else, but secretly struggling with self-doubt and not feeling good enough. This doubt creates a persona of a ‘people pleaser’ who consistently quiets their wants and needs to cater to everyone else’s. The idea of “earning” others’ affection and love is something that is familiar to you. You’re self-aware enough to recognize that this is not the way you want to continue living life, but feel stuck in how to move forward. This leads to frustration and resentment, which can show up in anger and defensiveness. Is this resonating with you? I’m here for you. I want to help you redefine and reconnect with yourself. Together, we’ll create a safe space where we unpack and unlearn those years of conditioning that said you weren’t enough. We’ll create a trusting relationship where it’s safe to be your true authentic self. I want to help you tap into your power, to rise to your potential and empower you to trust yourself enough to show up as your best and authentic self, whatever that may look like. This work will be difficult and painful at times, but it is absolutely worth it to live a life that you chose. I come into this experience not having all the answers, but rather as a collaborator, who listens and honors you in your journey, wherever that may be and whatever that looks like. It’s time to put yourself first, take the first step. I look forward to starting this journey together. WE WOULD LOVE TO HEAR FROM YOU! EMAIL [email protected] m CONTACT 516-259- 2035 ADDRES 520 Franklin Ave. Suite L6- S E Garden City, NY 11530