Whether you wish to stay sharp in your next work meeting or to enhance your nutrition throughout the exam season, paying attention to your diet actually works. Eating brain-boosting foods can keep up both the long term and short-term brain functions. The brain is an energy-demanding organ that use at least 20 percent of the body’s calories, so it requires enough best foods to boost your memory and brain and also maintain focus during the day. Including numerous of the best foods into a healthy diet on a daily basis can boost the health of your brain.