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Debbiepotts

Uploaded on Aug 12, 2020

Category Lifestyle

Adrenal Fatigue is an umbrella term for a group of symptoms caused by the adrenal glands functioning at less than optimum capacity and as a result, fails to produce adequate amounts of hormones needed by the body. The Wholestic Method Health coach is here to help you, to train you to transform your body and overcome your health issues.

Category Lifestyle

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Health Coach

*Understanding the Impact of Adrenal Fatigu e on Mental Health and Addiction Recovery *Adrenal fatigue is more than just needing a few days off. Your body literally cannot take anymore stress which leads to a cascade of emotional, cognitive and physical complaints. *Symptoms of Adrenal Fatigue *Restless Sleep *Difficulty maintaining Blood Sugar *Excessive Fatigue, Apathy and Depression *Emotionality *Immune System Issues *Food Cravings *Preventions of Adrenal Fatigue *Clean up your diet *Improve your sleep *Watch your caffeine intake *Meditation can help reduce stress *JOIN The WHOLESTIC Method Program *Get in Touch with our HEALTH COACH https://debbiepotts.net