Uploaded on Apr 29, 2020
This pandemic has affected each and everyone around the globe by self-isolating there self So, Here are some pointers from which you can make your day productive gathering wasting it. You can start to learn new skills, Start new hobbies, Do Exercise and Yoga, Eat healthy throughout the day, Stay in contact with friends and family You can take care of your body/skin- with some amazing homemade recipes for natural beauty products that you will find in this PPT. for more information visit www.dermaessentia.com
Things to Do During Lockdown at Home | What Should I Do?
If you like to learn new things like
me, then it's a great opportunity
for you to upgrade your skills. If
you are a student or even a
housewife.
You all can upgrade your skills with
the help of online courses or can
find new skills. There are plenty of
websites such as Udemy,
Coursera or many other online
education portals are offering
all kinds of courses for business,
graduation, self-development, It &
software, music and many
more absolutely free of cost.
Start New Hobbies
It's a great time to start a new hobby or you can do things that you have always been
fascinated about like playing guitar, singing, dancing, writing, photography or anything within
your house.
Do Exercise
External and internal, both are
important, exercise was a great
way for me to manage my
hormone related anxiety and
insomnia. There is many exercise
tips to do at home.
It helps me calm my mind and
slow my heart rate and think
about the day ahead. Having this
control over my mind and body
helps me feel more in control of
everything else!
Do the Yogasana
If you have also made similar excuses for
exercise, fitness, and a healthy body up to
date, the chances of foreclosure will
exhaust all of your excuses.
Yoga is the easiest way to keep your body
in shape at home. By doing a yoga posture
regularly, the body stays in shape and it
can be helpful in warding off many illnesses
from the body.
Kapalbhati Pranayama is also one of these
rugs. Kapalbhati is one of the simplest
forms of yoga that benefits all yogasans.
Stay in contact with
friends and family
I absolutely make sure that once
a day I phone a friend and have
a good chat with someone NOT
IN THIS HOUSE or I think I might
lose it! Just as I love my family, I
need this connection to the
outside world and to hear the
voices of my friends/family.
Start video conferencing to your
old friends
Take care of your body/skin
You can care about your skin by Remove Tan from Skin at home with homemade recipes. It's
important to repair damaged cells by the sun's UV rays. I have already mentioned how you
can do you. So click here to read Know How to Remove Tan After that, you can go for hair
care with some amazing homemade recipes. Which mention below:
1. Fenugreek (मेंमेंमेंमेंमें)
2. Neem and Coconut oil (मेंमेंमें में में मेंमेंमेंमेंमेंमेंमेंमेंमेंमेंमेंमेंमेंमें )
3. Salt (मेंमेंमें)
4. Camphor(मेंमेंमेंमें) click here to know how...
How can we forget our foot care, you can start caring your foot by these steps?
You should first soak your feet- this is often to melt the skin and prepare it for an honest scrubbing to get rid of
dry and flaky parts. This will be done by filling during a basin with warm water, adding some Epsom salt for aches
and pain, and also adding some lavender volatile oil and eventually soaking your feet for as long as you would like
and up thereto point you are feeling that they're able to be scrubbed.
Scrub your feet- after softening, you'll then begin to wash your feet. This will be done employing a washcloth and
sugar scrub or you'll customize your homemade body scrub that you simply are going to be using occasionally
even for your feet. employing pumice is basically great and very effective for filing the dry skin.
Soften your feet- this will be done through massage and it's very effective once you use products like copra oil as
they deeply moisturize the skin. These two products are highly recommended when using any foot cream.
After softening you'll now use the foot cream moisturizer and massage it into your feet. Use a foot cream that
will serve you counting on your specific needs or what you would like to realize whether it's to moisturize your
feet or to heel calluses.
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