Uploaded on Sep 30, 2019
Our feet carry the load off of our daily lives from the moment we wake up until we sleep and keeping the same in mind I give out easy remedies for cracked heels with Foot Care Cream. Get to know the causes and remedies for cracked heels on www.dermaessentia.com
Causes & Remedies for Cracked Heels - Best Foot Crack Cream
Introduction
We all take care of our physical and mental health. But most of them don't even
think about their feet. It's one of the most unrated problems in India. I come across
the most stunning women. Perfectly done make-up, not a hair out of place, bags
and clothes matched together but many a time if you look at their feet they seem
neglected.
Our feet carry the load off of our daily lives from the moment we wake up until we
sleep and keeping the same in mind I give out easy remedies for cracked heels
with Foot Care Cream. Just as we need to keep our face and hair well nourished,
we also need to keep our feet moisturized with best Moisturising Foot Cream in
India.
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Causes of Cracked Heels
There are many reasons for causing cracked heels and most of them are by poorly fitting
shoes, obesity, or standing for long periods of time.
Dry skin usually causes cracked heels (that’s why dermatologist recommend
best Moisturising Foot Cream from your feet). Our weight and pressure directly applied
to the fat pad under the heel, the skin expands sideways. If the skin is lacking in
moisture, it becomes stiff, less elastic, and prone to cracking.
Other causes include:
1. Standing for long periods of time, particularly on hard flooring
2. Obesity
3. Open-back shoes
4. Poorly fitting shoes
5. Friction from the back of shoes
6. A poor way of walking
7. Dry, cold weather
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Risk factors
Some conditions make people more likely to have dry skin and a greater
risk of cracked heels. These include:
1. Obesity
2. Diabetes
3. Psoriasis
4. Eczema
5. Flat feet
6. Athlete’s foot
7. Fungal infections
8. Hypothyroidism
9. Sjögren's syndrome
10 Juvenile plantar dermatosis
Foot massage and pedicure twice a month or once a week is a must
important with the best Foot Creammoisturizer in India, especially if
you mostly wear open sandals and chappals. Dead skin and dryness lead
to cracked heels and it is necessary to start caring on them when the
skin starts feeling slightly hardened.
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Remedies for Cracked Heels ~ Foot Care Cream
A.Showers make dry foot skin worse
People with dry skin should aim to:
•Avoid using hot water with bath, use room temperature
warm water instead; it will make a big impact not only your
foot but also your whole body skin.
•Limit time in a bath or shower to 5-10 minutes to avoid
more moisture loss
•Don't use unknown soap. Use a fragrance-free, mild
cleanser gently blot skin with a towel to dry
•Always apply a Moisturizing Foot Cream immediately
after drying. Just after applying this cream will make a big
difference and smooth and repair your cracked or dull Feet
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B. Why apply Moisturizing Foot Cream immediately after the bath?
After a bath, a shower or a foot soak, people should immediately smother with a Foot Cream
Moisturizer over the feet to trap in moisture. Creams are more effective than lotions and irritate the skin less.
Moisturizing mild cases of cracked heels two or three times a day may help to alleviate symptoms.
Dermatology recommends the best Moisturizing Foot Cream that contains oil or Shea butter for dry skin.
They also suggest that Moisturizing Foot Cream containing the following may soothe dry skin:
– Shea butter
– Kokum butter
– Lavender Oil
– Silver Citrate
– Lactic Acid
– Camelina Sativa Seed Oil
– Hyaluronic acid
– Salvia Officinal is
– Benzyl Alcohol
Click Here To Read About
Essential Ingredients in Foot Care Cream
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C. Avoiding harsh soaps
Meanwhile, it's is important to keep cracked heels clean, and free from infection, HARSH SOPE can dry out
your skin more and more. Using a soft cleanser keep more moisture in the skin of the heel.
Or immediately apply Foot Cream Moisturizer to cover up the dryness with this moisturizing cream.
D. Don't wear closed-heeled shoes
Wearing closed shoes or boots heel can help heal and prevent cracks to the back of the foot. Shoes with
closed heels with cushioning give support to the problematic area. People must avoid or use for minimum
time open heeled shoes, those with thin soles, and ill-fitting footwear.
E. Conclusion
People should never try and treat cracked heels at home if they are associated with a medical condition.
Instead, they should seek the advice of a doctor.
If the cracks are severe, it is important to get the advice of a specialist to prevent the wounds from becoming
infected.
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