Best Myotherapy Melbourne, Yarraville | Hot Stone Massage | Myofitness
                     Myofitness
Best Myotherapy Melbourne, Yarraville | Hot 
Stone Massage | Myofitness
What Is a Hot Stone Massage
Hot stone massage is a type of 
therapeutic treatment in which heated 
stones are placed on specific points along 
the body or used as a massage tool with 
steady, soothing pressure. These stones 
provide heat therapy to the muscles, 
aiding in the reduction of tension and 
pain. Myofitness is a notable business that 
offers this service, utilizing the 
therapeutic properties of hot stones to 
enhance physical wellness.
Hot Stone Massage Benefits
Relieves Muscle Pain and Tension: The combination of massage 
therapy and heat can alleviate muscle pain and tension. Heat is often 
recommended for treating sore muscles as it increases blood flow to the 
area, enhancing healing and making muscle knots easier to soothe.
Reduces Inflammation: Inflammation occurs when the immune system is 
activated to attack bacteria or heal damaged tissue. At times, this 
response is triggered unnecessarily, leading to chronic inflammation and 
autoimmune conditions. Both heat and massage are effective in managing 
inflammation.
Improves Flexibility: Stiff joints and muscles can limit flexibility and 
mobility. Heat and massage work together to loosen and relax these 
areas, easing pain and enhancing movement.
Improves Circulation: Both heat and therapeutic massage increase 
blood flow and circulation, which helps reduce pain and inflammation, 
and promotes healing.
Reduces Stress and Anxiety: The combination of heat and massage not 
only relaxes the body but also the mind. Pressure applied during massage 
releases endorphins, relaxing muscles, aiding pain management, and 
improving mood.
Boosts the Immune System: Stress can compromise the immune 
system's ability to fight disease. The stress relief provided by massage 
therapy and heat helps lower stress levels, allowing the body to bolster its 
immune response.
Improves Sleep: Hot stone massage has been shown to improve sleep 
qCuoanlitsy,i dlikeerlya dtuioe ntos i tsF eoffre cHtso otn  Sretloienvieng M staresss,a pgaien, and the release of 
endorphins.
1. Cancer 6.   Neuropathy
2. Clotting disorders 7.   Osteoporosis
3. Diabetes 8.   Pregnancy
4. Epilepsy 9.   Recent surgeries 
5. Heart disease 10. Skin conditions
Who Can Benefit From A Hot Stone Massage?
1. Anxiety
2. Autoimmune diseases
3. Chronic headaches
4. Depression
5. Digestive issues
6. Exercise-related injuries
7. Fatigue
8. Fibromyalgia
9. Insomnia
10.Lymphedema
11.Lower back pain
12.Muscle spasms
13.Multiple sclerosis
14.Osteoarthritis
15.Post-surgical pain (massage is advised 
not within six weeks post-operation 
unless cleared by a doctor)
16.Repetitive stress injuries
17.Sciatica
18.Sports injuries
Your Health Matters to us
Please don’t hesitate to contact us for any further inquiries. 
To make an appointment, reschedule or make changes to your 
appointment email us or fill out contact form and we will be in 
touch.
email us on [email protected]
Contact Us
0390284087
www.myofitness.com.au
[email protected]
231 Hyde Street, Yarraville VIC 3013 
Australia 
Thank You