Best Myotherapy Melbourne, Yarraville  Myotherapy Near Me  Myofitness
                     MyoFitness
Best Myotherapy Melbourne, Yarraville | 
Myotherapy Near Me | Myofitness
[email protected] www.myofitness.com.au
TODAY IT HURTS, 
TOMORROW IT WORKS
Myofitness is a myotherapy clinic located at the heart 
of Melbourne’s CBD near Queen Victoria Market. Your Health 
Myofitness was founded by Elizabeth Ruach, who Matters to us
wanted to change the normalisation of being in pain, 
especially chronic pain in our society. Elizabeth wants 
to empower and help people who are constantly in 
pain and are struggling to get a long-lasting solution 
for their chronic pain through a patient-centred natural 
treatment plan. The truth is chronic pain has the 
debilitating potential to ruin quality of life and take 
away the simple pleasures of life such as an active 
lifestyle and a relationship with the people around us. 
But pain does not have to ruin our lives, nothing 
deserves to take away our happiness.
Sternocleidomastoid 
Syndrome and Trigger Point
Sternocleidomastoid (SCM) syndrome is a condition that 
results from tension or trigger points in the 
sternocleidomastoid muscle, which is located on both 
sides of the neck and runs from the skull to the clavicle. It 
is a common source of neck pain and tension headaches. 
A trigger point is a tight knot of muscle fibers that can 
cause pain, discomfort, and muscle tension. These points 
can develop in response to injury, overuse, or stress, and 
can cause pain, discomfort, and limited range of motion in 
the affected muscle. Trigger points can also cause 
referred pain, which is pain that is felt in another area of 
the body when pressure is applied to the trigger point. 
This occurs because the pain signals from the trigger point 
are referred to other areas along nerve pathways.
Myotherapy is a type of manual therapy that focuses 
on the treatment of musculoskeletal pain and 
dysfunction. In the case of SCM syndrome, 
myotherapy can help to release trigger points, reduce 
muscle tension, and improve overall function.
Myotherapy treatment for SCM syndrome 
typically involves manual techniques such as:
• Deep tissue massage to release trigger points
• Stretching and strengthening exercises to 
improve mobility and flexibility
BOOK YOUR • Dry needling, which involves the insertion of fine 
APPOINTMENT needles into the trigger points to release tension
• Joint mobilization to improve joint movement and 
TODAY
reduce pain
• Trigger point compression, where pressure is 
applied to the trigger points to release tension
Contact Us
PHONE :- 0390284087
EMAIL :- 
[email protected] 
ADDRESS :- 231 Hyde Street, 
Yarraville VIC 3013 Australia
Your Health Matters to us Thank you
COME & VISIT US TODAY