Pregnancy massage near me | Pregnancy massage melbourne | Myofitness


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Uploaded on Aug 10, 2023

Myofitness offers a variety of pregnancy massages to support and care for expectant mothers throughout their pregnancy journey. Our experienced therapists are trained to provide both table and futon massages, and can tailor the treatment to the stage of pregnancy.

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Pregnancy massage near me | Pregnancy massage melbourne | Myofitness

MyoFitnes TODAY IT HURT WOsS, TOMORROW IT RKS Myofitness offers a variety of pregnancy massages to support and care for expectant mothers throughout their pregnancy journey. Our experienced therapists are trained to provide both table and futon massages, and can tailor the treatment to the stage of pregnancy. Pregnancy massage Myofitness offers a variety of pregnancy massages to support and care for expectant mothers throughout their pregnancy journey. Our experienced therapists are trained to provide both table and futon massages, and can tailor the treatment to the stage of pregnancy. For the earlier stages, table massages are recommended, while futon massages are ideal for the third trimester when the belly is larger. To ensure comfort for both mother and baby, all massages are performed with the mother in a side-lying position with the use of large, comfortable pillows. What is Pregnancy massage Pregnancy massage is a form of therapeutic massage that is specifically designed to address the needs of pregnant women. It is a safe and effective way to alleviate the physical and emotional stress that can occur during pregnancy. During pregnancy, the body undergoes many changes, including an increase in weight and a shift in the centre of gravity, which can cause strain on the muscles and joints. Pregnancy massage can help to alleviate this strain by reducing muscle tension and promoting relaxation. It can also help to improve circulation, which can reduce swelling and discomfort in the legs and feet. In addition to its physical benefits, pregnancy massage can also provide emotional support during this important time. Pregnancy can be a stressful and emotional time for many women, and massage can help to reduce stress and anxiety. It can also promote a sense of well-being and connection between the mother and the baby. Pregnancy massage is considered safe for most women, but it is best avoided during the first trimester, when the risk of miscarriage is highest. It is also important to communicate with the therapist during the massage, to ensure that the pressure and techniques used are comfortable and do not cause any discomfort. Website :- www.myofitness.com.au Pregnancy massage has many benefits for expectant mothers. Some of the most notable benefits include: • There is a growing body of research on the benefits of pregnancy massage. Some studies have found that pregnancy massage can help to reduce pain, improve mood, and promote relaxation in expectant mothers. • One study published in the Journal of Bodywork and Movement Therapies found that pregnant women who received massage therapy experienced less back and leg pain, as well as improved sleep quality compared to women who did not receive massage therapy. • Another study published in the Journal of Alternative and Complementary Medicine found that women who received massage therapy during pregnancy reported less depression, anxiety, and stress, as well as improved overall well-being compared to women who did not receive massage therapy. • Additionally, some studies have found that pregnancy massage may help to reduce the risk of premature labor and improve outcomes during labor and delivery. MyoFitnes Pregnancy massage near me | Pregnancy massage Melbourne Contact UMsob : :-- 0390284087 Email :- [email protected] Add :- 154 Peel Street North Melbourne VIC 3051 BUSINESS HOURS Monday: 8am-8pm Tuesday: 8am-8pm Wednesday: 8am-8pm Thursday: 8am-8pm Friday: 8am-8pm Saturday: 8am-4pm Sunday: 9am-12pm