Stella Ann Borland- Remedial Massage and Lymphatic Drainage Melbourne
                     MyoFitness
Remedial Massage 
And Lymphatic 
Drainage Melbourne
Stella Ann 
Borland
TODAY IT HURTS, TOMORROW IT WORKS
Myofitness is a myotherapy clinic located at the 
heart of Melbourne’s CBD near Queen Victoria 
Market. Myofitness was founded by Elizabeth 
Ruach, who wanted to change the normalisation of 
being in pain, especially chronic pain in our society. 
Elizabeth wants to empower and help people who 
are constantly in pain and are struggling to get a 
long-lasting solution for their chronic pain through 
a patient-centred natural treatment plan. The truth 
is chronic pain has the debilitating potential to ruin 
quality of life and take away the simple pleasures 
of life such as an active lifestyle and a relationship 
with the people around us. But pain does not have 
to ruin our lives, nothing deserves to take away 
our happiness.
Stella Ann 
RBEMoEDrIlAaL MnAdSSAGE THERAPIST
Stella is a passionate and highly qualified Remedial 
Massage Therapist using techniques such as sports 
massage, myofacial cupping, and exercise prescription to 
treat all types of conditions from headaches to back pain 
and everything in between. Stella’s passion for helping 
people move better, stronger and stay injury-free stems 
from years of working in the fitness industry as a personal 
trainer, coaching clients from busy stay at home mums to 
cooperate business owners. When not managing clients, 
Stella competes both in team and individual sports events 
including Masters HQ Crossfit Championship and Spartan 
Obstacles Races. Stella is a well-rounded practitioner with 
a special interest in helping people move and live better. 
She strives to provide a high quality of care in a 
professional and caring manner so every client she sees 
can go back to doing what they love most pain-free.
Dry Needling
Dry needling is a popular treatment technique used to treat acute and chronic 
muscular conditions. Myotherapists often use dry needling to address lower back 
pain, neck pain, headaches, muscles spasms, migraines, tennis elbow, TMJ pain, 
sciatic pain and so much more. We also use dry needling to switch off overactive 
muscles that are causing pain and to switch on underactive muscles to ensure the 
muscle work in the body is balanced out. This approach is what allows us to 
prevent injuries before they happen. Hence, it is so important to get a 
myotherapy check up every 2-3 months as we can address muscles that could 
cause injuries before the injury occurs.
Stella Ann Borland 
MyoFitnes
s Contact
03 9028 4087
https://myofitness.com.au/ 
154 Peel Street North Melbourne VIC 
3Re0m51edial Massage and Lymphatic Drainage 
Melbourne