ANXIETY DISORDER
                     ANXIETY DISORDER
TYPES OF ANXIETY AMONG KIDS
Sometimes even non-anxious children may experience 
anxious feelings, such as being afraid of the dark or 
getting separated from their parents. Children attach 
anxiety to specific situations, but the bad feelings 
disappear when the situation is over, or the child simply 
outgrows the fear.
 However, children with anxiety disorders endure 
extreme anxiety over long periods.
 Separation Anxiety
 Social Anxiety
 School Refusal Anxiety
WHAT ARE THE SIGNS OF 
ANXIOUSNESS IN A CHILD?
As a parent, we generally stress assuming our kid's ailment 
is ordinary or something else. A youngster's way of behaving 
can here and there be befuddling and troubling to 
guardians.
Answering the below question will help you identify if your 
child suffers from anxiety disorder:
 Stress or feel terrified unreasonably or without a valid 
justification?
 Have many worries about the scholar or social execution?
 Need an extreme measure of consolation?
 Have actual protests like migraines or stomachaches while 
feeling anxious?
 Become humiliated without any problem?
 Experience issues unwinding in gatherings?
OTHER WAYS TO TREAT YOUR 
CHILD’S ANXIETY
As you understand your child is battling genuine anxiety, converse with 
a pediatrician. You ought to likewise carry it to the consideration of your 
youngster's educator and school advisor.
 Be Supportive: Make your youngster feel open to discussing her 
anxiety and proposition consolation. Whenever a kid can 
communicate fears to her folks, she encounters a lessening in 
anxiety.
 Be School Positive: Indulge your child in the fun aspects of school, 
including playing with buddies and engaging in new activities.
 Allow for Downtime: Similar to adults, youngsters need time to 
decompress. Try not to over-plan your kid with such a large number of 
exercises. Make sure they have unstructured recess, which diminishes 
the effect of anxiety.
 Encourage Exercise: Youngsters should get an hour of actual work 
daily.5 Exercise helps cut levels of the pressure chemical cortisol and 
lift levels of the disposition improving synapses dopamine and 
serotonin. It has been seen that youngsters associated with group 
activities report less anxiety, and it is particularly useful for 
youngsters with social anxiety issues.
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