Top 5 Causes Of Chronic Headaches And How Chiropractic Can Help
                     Top 5 Causes Of 
Chronic Headaches 
And How Chiropractic 
Can Help
www.drlauramiller.com
INTRODUCTION
Chronic headaches can significantly 
impact a person's quality of life, causing 
persistent pain, discomfort, and a range 
of other symptoms. Chronic headaches 
refer to persistent headaches that occur 
for at least 15 days in a month over a 
three-month period. They can have a 
significant impact on an individual's 
daily life, affecting their work, 
relationships, and overall well-being. 
Identifying the underlying causes of 
chronic headaches is crucial for 
effective treatment and long-term 
relief. If you're seeking relief from 
chronic headaches in Portland, OR, 
chiropractic treatment from Dr. Laura 
Miller may be the solution you've been 
searching for.
BENEFITS OF 
CHIROPRACTIC CARE
Chiropractic care offers several benefits, 
including pain relief, improved mobility, 
and enhanced overall well-being. By 
adjusting the spine and joints, 
chiropractors can alleviate discomfort and 
promote natural healing. This non-
invasive approach can address various 
conditions such as back pain, headaches, 
and musculoskeletal issues. Chiropractic 
care also focuses on preventive measures 
and promotes a holistic approach to 
health, aiming to enhance the body's self-
healing abilities.
TOP 5 CAUSES OF 
CHRONIC HEADACHE
Cause 1: Tension and Stress
One of the primary causes of 
chronic headaches is tension and 
stress. The pressures of modern life 
can lead to chronic muscle tension, 
particularly in the neck, shoulders, 
and head. This tension can result in 
recurring headaches that can be 
debilitating and persistent.
Cause 2: Migraines
M igraines are a prevalent cause of chronic 
headaches. They are characterized by severe, 
throbbing pain, often accompanied by 
additional symptoms such as nausea, light 
sensitivity, and visual disturbances. Migraines 
can significantly disrupt an individual's daily 
activities and require comprehensive 
management.
Cause 3: Posture and Ergonomics
Poor posture and ergonomics can contribute to 
chronic headaches. Spending long hours in 
positions that strain the neck and back can result 
in muscle imbalances and tension, leading to 
persistent headaches. It is essential to maintain 
proper posture and ergonomic practices to 
prevent and alleviate chronic headaches.
Cause 4: Neck and Spinal Misalignments
Misalignments in the neck and spine can be 
underlying causes of chronic headaches. When 
the vertebrae are out of alignment, it can affect 
the surrounding muscles, nerves, and blood 
vessels, leading to recurring headaches. 
Chiropractic adjustments can help restore 
proper alignment and alleviate headache 
symptoms.
Cause 5: TMJ Disorders
Temporomandibular joint (TMJ) disorders can 
contribute to chronic headaches. Dysfunction in 
the jaw joint can cause referred pain to the head 
and face, resulting in persistent headaches. 
Chiropractic care can address TMJ disorders by 
relieving tension and restoring proper joint 
function.
HOW CHIROPRACTIC CAN HELP
STATEMENT
Chiropractic care offers a holistic and non-invasive 
approach to treating chronic headaches. Chiropractors 
use manual adjustments, spinal manipulations, and 
other specialized techniques to correct spinal 
misalignments, alleviate muscle tension, and improve 
overall spinal function. By restoring proper spinal 
alignment, chiropractic care can provide significant relief 
from chronic headaches.
Chiropractic adjustments aim to correct misalignments 
in the spine and neck, which can alleviate pressure on 
the nerves and muscles responsible for triggering 
headaches. Additionally, chiropractic care includes other 
therapeutic methods such as massage, spinal 
decompression, and stretching exercises, all of which 
contribute to headache relief.
CONTACT US
PHONE NO.  +1-503-231-5505
WEBSITE:  www.drlauramiller.com
ADDRESS:  7904 SE 13th Ave, Portland, OR 97202, USA
THANKYOU
www.drlauramiller.com