Shirodhara Therapy for Hypertension and Blood Pressure Control
                     Shirodhara Therapy for 
Hypertension and Blood Pressure 
Control
What is Shirodhara?
• Shirodhara is a traditional Ayurvedic 
therapy where a continuous stream 
of warm herbal oil is gently poured 
on the forehead.
• It is known for calming the nervous 
system, reducing stress, and 
restoring mental balance.
Understanding 
Hypertension
Hypertension (high blood Causes include If untreated, 
pressure)  stress, it
occurs poor diet,  can lead
when the force of blood  lack of exercise,  to heart
 against artery and hereditary factors.  disease and stroke.
 walls is consistently too high.
How Shirodhara Helps Control 
Blood Pressure
• Shirodhara works by:
• Calming the mind and nervous system.
• Reducing stress hormones like cortisol.
• Improving blood circulation.
• Supporting better sleep and relaxation.
• This natural relaxation response helps lower blood pressure levels.
Scientific Evidence & 
•   StuAdieys suuggrevst eda • Ayurveda describes Shirodhara 
Shirodhara reduces as balancing Vata and Pitta Doshas,
sympathetic nervous  which are often aggravated in high 
activity, which directly BP cases.
lowers stress-induced 
hypertension.
Benefits of Shirodhara 
Ayurvedic Treatment
• Reduces anxiety and stress.
• Promotes sound sleep.
• Improves concentration and clarity.
• Relieves headaches and fatigue.
• Supports long-term heart and vascular 
health.
• Regular sessions of Shirodhara Ayurvedic
 Treatment enhance overall well-being.
Guidance from Experts
 For effective results, They provide personalized therapy
Shirodhara  plans including diet, 
should be performed under lifestyle changes, and Ayurvedic 
 the supervision of an medicines
experienced  for better blood pressure control.
ayurvedic doctor amritsar.
Conclusion
• Shirodhara is a safe, • When combined with 
natural, and effective healthy 
therapy for diet and lifestyle,
hypertension  it can help control blood 
pressure and 
management.
reduce the risk of 
complications.
CONTACT US 
Dr Abrol Ayurveda 
Phone No: +91-9878039127
E-mail: [email protected]
Website: https://drabrolayurveda.com/
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