Have you ever thought about reaching your ideal weight and achieving your dream body? Don’t worry, you are not alone. Most people dream of reaching their ideal weight based on their body mass index (BMI). Here is a weight loss diet plan that will help you shed the extra flab and get the next level of healthy living in the near future. This diet plan has enough options and variety to help keep your weight loss journey interesting and attainable at the same time. This weight loss diet plan with exercise works effectively and results are noticeable within a few weeks or months.