Heart Health for All Ages_ Consultation With The Best Heart Specialist in Indore
                     Heart Health for All Ages: 
Consultation With The Best Heart 
Specialist in Indore 
 
If you're worried about your emotional well-being, there's good news. 
Heart disease is still the leading cause of death for both sexes, but if you 
follow some simple preventative measures, your chances of surviving 
are much improved. The majority of heart conditions progress subtly 
over a long period of time, with dietary, sedentary, weight-management, 
stress, and smoking choices playing a prominent role. The best present 
you can offer your loved ones is the power to avoid harm, no matter how 
old you are. The window of opportunity to inculcate good habits at a 
young age is enormous. 
Your Guide to Common Heart Tests 
 
In order to determine your heart health, doctors will conduct a battery of 
tests to look for warning signs of heart disease. A few examples of these 
tests are those that evaluate blood pressure, cholesterol (LDL, HDL, and 
triglycerides), glucose, and body mass index (BMI). You can learn a lot 
about your heart health and your chance of having a heart attack or 
stroke from each of these tests. 
 
Blood Pressure: A blood pressure measurement of 140 over 90 mm Hg 
is considered normal for most adults. 
 
Cholesterol: When it comes to cholesterol, the ideal levels are less than 
130 mg/dL for LDL and 40 mg/dL or more for HDL. 
 
Triglycerides: Avoid damaging your arteries by keeping your 
triglyceride levels below 150 mg/dL. 
When checking blood glucose levels, a level of 125 mg/dL or above 
suggests diabetes, while a level between 100 and 125 mg/dL shows 
prediabetes. 
 
Body Mass Index (BMI): When diagnosing obesity, the patient's waist 
size should be considered in addition to their body mass index (BMI). A 
healthy range is 20-24.9. 
 
 
Visiting Indore's Top Heart Specialist for Advice 
 
Maintaining a healthy heart is an important part of being well, regardless of age. Due to the 
rising incidence of heart-related problems worldwide, it is critical to 
consult with top cardiologists in Indore, who can provide thorough care 
and personalized treatment programmes. Indore is home to world-class 
cardiac specialists, so residents of all ages may rest certain that their 
hearts are in good shape. 
 
Indore is home to eminent cardiologists such as Dr Sarita Rao, who is 
well-regarded in her area; patients wanting excellent cardiac care can 
find them in this city. When it comes to one of the best women 
cardiologist in India, Dr. Rao is a trailblazer thanks to her vast 
experience and innovative work. For more information about her 
services and how she can assist with managing and preventing cardiac 
diseases, visit her website at drsaritaraocardiologist.com. 
To Conclude  
Maintaining heart health is an ongoing process, and your present actions 
profoundly affect your future heart health. A healthier heart can be yours 
with the help of renowned cardiac doctors. However, Indore's medical 
scene offers an abundance of choices, whether you're seeking the 
greatest cardiologist, the top cardiologist in Indore, or the top female 
cardiologist in India. As one of the Best Cardiologists like Dr. Sarita Rao 
and her colleagues represent the gold standard in cardiac care by 
providing cutting-edge treatments and individualized care plans. 
 
Taking care of your heart is something you should do at any age. 
Contact Us -  
Website - https://drsaritaraocardiologist.com 
Contact Number - +91 9893925000 
Email - [email protected]