Heart attacks are becoming increasingly common in India, especially among young adults and working professionals. Earlier considered a disease of old age, heart-related problems are now affecting people in their 30s and 40s. Experts believe that stress, unhealthy eating habits, lack of exercise, and poor sleep are some of the major reasons behind this alarming rise. In today’s fast-moving lifestyle, stress has become unavoidable. But can stress really become the biggest cause of heart attacks in India? Let’s understand the connection between stress and heart health.