Drscottdenny1128
Uploaded on Jul 30, 2024
Uncover the reasons behind lower back pain, particularly when standing for prolonged periods, in this informative PPT by medical professionals. Lower back pain can significantly impact daily life and is often caused by issues such as muscle strain, poor posture, or underlying health conditions. This guide provides insights into effective strategies for managing and alleviating lower back pain, offering practical advice on maintaining a healthy posture and engaging in exercises that promote back strength. Discover the tools you need to understand and combat lower back pain effectively. Learn more - https://www.drscottdenny.com/blog/1054848-5-reasons-to-try-acupuncture-for-stress-relief
Understanding Lower Back Pain: Causes and Solutions
WHY DOES MY LOWER
BACK HURT WHEN I
STAND TOO LONG?
DrScottDenny.com
Is your lower back pain keeping
you from enjoying daily
activities? Standing for long
periods may be the culprit.
DrScottDenny.com
1. Poor Posture
Slouching or leaning in prolonged standing can
cause stress on lower back muscles and ligaments.
2. Overweight or Obesity
Excess weight strains the spine and weakens core
muscles, causing pain and discomfort while standing.
3. Muscle Imbalances
Uneven weight distribution from a sedentary lifestyle
or repetitive movements can strain the spine.
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4. Underlying Conditions
Spinal stenosis, osteoarthritis, or herniated discs could
be the underlying cause of persistent back pain from
standing.
5. Tips for Relief
• Take breaks
• Stretch regularly
• Invest in proper footwear
• Stay active
DrScottDenny.com
Don't let back pain limit your life.
Seek professional help for back
pain relief in Davie and take the
first step towards a pain-free
future!
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REACH US AT
Integrative Hospital Associates
4801 S. University Dr. Suite 3010,
Davie, FL, 33328, United States
954 473 8925
[email protected]
DrScottDenny.com
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