Uploaded on Sep 27, 2025
This presentation explores natural and medical approaches to restoring hormonal balance in women. It highlights the symptoms that often go unnoticed, such as sleep disturbances, weight changes, and fatigue. The slides also discuss lifestyle modifications, including diet, exercise, and stress management, as key solutions. By providing knowledge and awareness, this resource motivates women to prioritize health, embrace preventive practices, and seek professional help for maintaining hormonal harmony and achieving lasting well-being.
Restoring Hormonal Balance in Women Naturally
Hormonal Imbalance in
Women
Hormonal balance is essential for women’s overall health,
influencing energy, fertility, emotional stability, and physical well-
being. Understanding diagnosis and treatment options for optimal
health and wellbeing
What Causes Hormonal
Imbalance?
Endocrine Disorders
Thyroid disorders, adrenal gland issues like Cushing's syndrome, and pituitary gland
problems
Reproductive Issues
PCOS with elevated androgens, primary ovarian insufficiency, and menopause
affecting estrogen levels
Lifestyle Factors
Chronic stress, poor sleep, diet issues, obesity, medications, and environmental toxins
Recognizing the Signs
Physical Symptoms Emotional & Sexual
Health
• Irregular or missed periods
• Unexplained weight changes • Mood swings and
depression
• Acne and excessive hair
growth • Chronic fatigue and sleep
problems
• Hot flashes and
temperature issues • Low libido and vaginal
dryness
• Fertility and conception
issues
Consult a healthcare provider if multiple symptoms persist without
improvement.
Comprehensive Diagnostic Process
01 02
Medical History Review Blood Testing
Thorough assessment of menstrual cycles, symptoms, Hormone level evaluation including estrogen,
medications, and lifestyle factors with physical progesterone, testosterone, thyroid hormones, and
examination cortisol
03 04
Additional Testing Specialized Analysis
Urine/saliva tests, imaging studies like ultrasounds or Glucose tolerance tests, bone density scans, and
MRI when structural problems suspected differential diagnosis to rule out other conditions
Clinical Treatment Options
Hormone Replacement Targeted Medications
Therapy
Thyroid hormone
Estrogen and progesterone replacement, anti-
therapy for menopause androgens for PCOS, insulin-
symptoms, hot flashes, and sensitizing agents like
bone density support metformin
Surgical Interventions
Removal of tumors, cysts, or structural abnormalities when
indicated by specialist evaluation
Lifestyle & Supportive Strategies
Nutrition & Weight
Balanced diet and healthy weight maintenance for optimal hormone regulation
Regular Exercise
Physical activity helps insulin regulation, mood stability, and weight management
Stress Management
Yoga, meditation, and breathing exercises to control cortisol levels
Quality Sleep
Proper sleep hygiene affects cortisol, insulin, and sex hormones
When to Seek Specialist
Care
Consult an endocrinologist when:
• Symptoms persist for 2-3 menstrual cycles
• Fertility concerns or irregular cycles
• Signs of significant hormone dysfunction
• Lifestyle changes haven't improved symptoms
"Hormonal imbalance is not a singular disease but a spectrum.
What benefits one patient may not suit another. The goal is
achieving balance so you feel energized and can live your best
life."
- Dr. Sheena Cherry, Endocrine Specialist
Take Control of Your Health
2-3 100%
Cycles to Wait Personalized Care
Before seeking specialist care for persistent symptoms Individual treatment plans based on your unique
hormonal profile
Don't let hormonal imbalance affect your daily life. With proper diagnosis and treatment, you can restore balance
and reclaim your wellbeing.
Ready to start your journey to hormonal health? Contact a specialist today.
Address Phone No. Website
Emirates Hospital, Jumeriah, UAE. +971 50 797 8727
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