Ways to Boost Brain Health and Function with Phosphatidylserine
                     Ways to Boost Brain 
Health and Function 
with Phosphatidylserine
Phosphatidylserine is a kind of supplement that is very 
popular in the health community, especially among 
those who want to improve their cognitive function. It is 
actually an amino acid derivative that is found in the 
neural tissues of humans. This fat-soluble phospholipid 
is found in every cell membrane of your body and plays 
a vital role in the cellular function of the brain.
So, if you feel that you are suffering from high-anxiety or 
stress, or any other kind of mental health-related 
issues, you should try Sunflower Phosphatidylserine 
for it. These types of supplements are daily taken by 
many people and have helped them to recover from 
such mental health issues. Now, you will get to know 
about many other health benefits of 
phosphatidylserine, which are mentioned below. 
It Increases the Levels of Important Brain 
Chemicals
Have you ever heard about the 
neurotransmitters that brain cells use to 
communicate? If not, you will be surprised to 
know that these neurotransmitters are 
actually the chemicals that determine how 
happy you are, how well you sleep, handle 
stress, and much more. Here, 
phosphatidylserine encourages the release of 
the major neurotransmitters that are 
serotonin, dopamine, norepinephrine, and 
acetylcholine.
It Protects against Age-Related Mental 
Decline
These supplements are not only used by young 
people to enhance their cognitive skills but 
also, used by old aged people to improve their 
memory. It has been seen that the levels of 
phosphatidylserine naturally decreases with 
age, and as you start taking this supplement, 
you can easily protect yourself against age-
related mental decline problems.
It Reduces the Stress Hormone Cortisol
If you feel like anxiety, depression, mood 
swings, concentration problems, and any 
other mental disorders, these can occur due 
to an increase in the levels of the stress 
hormone, which is called cortisol. So, 
phosphatidylserine helps in reducing the 
effects of both physical stress and mental 
stress by lowering the levels of cortisol.
Take these points into consideration, and start 
adding Soy-free phosphatidylserine in your 
diet so that you can easily boost your brain 
health conditions.