Uploaded on Dec 13, 2021
In recent decades, public interest in meditation practice has soared. And why not? This ancient practice has the power to eliminate the stream of jumbled thoughts that crowds your mind and cause stress. But you know this isn’t the only benefit of meditation. If you also want to learn more about the science of meditation, then this visual asset is made for you! In this infographic, Ekattva Yogshala will tell you about 5 surprising facts about the science of meditation. Here are some of them: 1. Meditation can slow down, or even prevent, some neurodegenerative diseases 2. Thousands of people have overcome addictions using mindful meditation Above are some scientific facts about meditation. We suggest you read the infographic to discover more facts. Visit our website: https://spiritualpunditz.com/ Become a part of our online meditation and breathing program: https://www.ekattvayogshala.com/online-course-for-stress-management-and-deep-relaxation
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