5 Yoga Poses For Fighting Coronavirus: Boost Immunity and Health


Ekattvayogshala

Uploaded on Jun 11, 2021

Yoga has proven time and again that it can help people fight coronavirus. There are many yoga poses that boost the immune system and protect from COVID-19. Sadly, a lot of people are unaware of them. To help them out, we have decided to create this visual asset. In this presentation, Ekattva Yogshala will tell you about the 4 best yoga poses for fighting coronavirus. Here are some effective yoga poses to boost the immune system: Bellows breath: One of the highly recommended yoga poses to fight COVID-19. Bellow breath is a traditional yoga breathing technique used to energize the body, build immunity, increase alertness and clarify the mind. Cat pose: Cat pose is a core asana that advances the flow of oxygen in your body. This yoga pose is beneficial for your body and mind. Triangle pose: Another effective yoga asana that will help you put up a good fight against coronavirus. Triangle pose is a standing yoga posture that asks for strength, balance, and flexibility. Above are some best yoga poses to build immunity and improve the functionality of the respiratory system. Read the PPT to know more about these yoga poses and discover new ones! Also, join our yoga teacher training program in Rishikesh, India to learn yoga in more depth: https://spiritualpunditz.com/200-hour-yoga-teacher-training-rishikesh-india/ Join online meditation classes in India to improve overall health and wellness. https://www.ekattvayogshala.com/online-course-for-stress-management-and-deep-relaxation

Comments