Period cramps can be very painful for some women. That’s why Ekattva Yogshala - the leading yoga ashram in Rishikesh - will share yoga poses to ease the discomfort of period cramps. Read on! Child’s pose Bound angle pose Inverted leg pose Corpse pose Dealing with period cramps is challenging for women. But the aforementioned yoga poses can help in overcoming it. By performing these asanas, you can target different areas that are causing discomfort. Have queries to ask? Send them at [email protected] and get a quick reply from yoga experts. Also, check out our online breathwork program, https://www.ekattvayogshala.com/breathe-for-balance-morning-routine-online-classes