EMDR trauma therapy | EMDRremote
                     HOW EMDR TRAUMA 
THERAPY AFFECTS YOUR 
BRAIN?
When we are suffering from trauma, our brains 
have a natural way to recover from traumatic 
memories. The communication between the 
amygdala (which causes an alarm signal in 
stressful events), the hippocampus (which assists 
with learning), and the prefrontal cortex (handles 
behaviors and emotions) can help you in tackling 
traumatic thoughts. EMDR Trauma Therapy helps 
the brain in processing these memories and allows 
normal healing to recommence.

EMDR is considered a safe therapy, with no negative side effects. Still, 
many mental health practitioners debate EMDR’s effectiveness. Critics 
state that most EMDR Trauma Therapy studies have involved only 
small numbers of people. However, other researchers have shown the 
treatment’s effectiveness in published reports that have data from 
several studies.
In recent times, EMDR at Home concept has got the attention of many people. 
Though, there are no major changes in online EMDR therapy. You will have to 
just use a communication medium with high-tech software. In the process, 
your therapist will move their fingers back and forth in front of your face and 
ask you to follow these hand motions with your eyes. At the same time, the 
therapist will have you recall traumatic events. This will last up to 90 minutes.
People who use the therapy argue that EMDR can weaken the effect 
of negative emotions. Before and after each EMDR phase, your 
therapist will ask you to rate your level of discomfort.
Although EMDR has been preferred in people with PTSD, EMDR is 
sometimes used experimentally to treat many other psychological 
issues such as eating disorders, addictions, panic attacks, and 
anxiety.
If you are going through mental trauma, you can trust EMDR 
therapy. Search as “EMDR Therapy near me” and you will find 
numerous recognized and certified EMDR therapists in your 
particular region.
HTTPS://WWW.EMDRREM
OTE.COM