Clearing Your Baby’s Nasal Congestion in 5 Easy Steps
                     CLEARING YOUR 
BABY’S NASAL 
CONGESTION IN 5 
EASY STEPS 
INTRODUCTION
If your little one is suffering from a stuffy nose, it can be difficult to know what to 
do to alleviate their discomfort. Nasal congestion can cause babies to feel 
irritable, uncomfortable and cranky, making it hard for them to rest and relax. As 
a parent, it is important to be aware of the steps you can take to help clear your 
baby’s nasal congestion and reduce their discomfort
HERE’S HOW YOU CAN CLEAR YOUR BABY’S 
NASAL CONGESTION 
USE A NASAL ASPIRATOR 
A nasal aspirator is a device that helps to draw out 
mucus from your baby’s nose
It can help to clear the nasal passages and reduce the 
amount of mucus present, making it easier for your 
little one to breathe
You can buy a nasal aspirator from any of your 
nearest pharmacy limassol
USE A HUMIDIFIER 
Using a humidifier can help keep your baby’s nasal 
passages moist
This can help to ease the stuffiness and make it easier 
for your baby to breathe
Make sure to clean and change the water in the 
humidifier regularly to prevent the growth of bacteria
TRY SALINE SPRAY
Saline spray like Tonimer spray can help to loosen and 
clear out the mucus in your baby’s nose
This can help to make it easier for your baby to 
breathe
You can buy saline drops at your local pharmacy or 
make your own at home with a cup of boiled water 
and one-half teaspoon of salt
KEEP YOUR BABY UPRIGHT 
When your baby is congested, it’s important to keep 
them in an upright position
This will help to keep their airways open and make it 
easier for them to breathe 
You can prop them up in a car seat or stroller while 
they’re awake, and make sure they’re sleeping at an 
incline
HYDRATE 
Staying hydrated is the key to relieving nasal 
congestion
Make sure that your baby drinks plenty of fluids 
throughout the day
In addition to water, you can also try room-
temperature liquids like breast milk, formula, or juice
CONCLUSION 
By following these five simple steps, you can help to clear your baby’s nasal 
congestion and make them more comfortable. If your baby’s nasal congestion 
persists for more than a few days or if your baby develops a fever, contact your 
pediatrician
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