Factor affecting the health of your heart
                     Factor 
affecting 
the health 
of your 
heart
Eternal Hospital
Factors
The major factor that affects the health of 
heart are-
-Smoking
-Unhealthy diet
-Less or no physical work and exercise
-Depression and stress
-Genetic factors
Smoking
smoking tobacco caused serious heart 
issues. Tobacco contains nicotine and 
carbon monoxide that impacts the 
functioning of heart and also can cause 
blood clotting. The 
best cardiology hospital in Jaipur 
suggestion to quit smoking for healthy 
heart.
Unhealthy Diet
Diet is one of the most important factor not 
only for the heart but for allover health. 
One should eat healthy food that contains 
all kind of nutrients. We should also 
monitor our cholesterol level, regularly.
Less or No 
Physical Work
The persons who are less active are more 
prone to heart disease and ailment. The 
best doctors in Jaipur suggest the regular 
exercise for healthy heart.
Depression and 
Stress
Cardiology based research suggest that the 
stress and depression also affect the heart 
in a very negative way. 
Genetic Factors
Genetic factors like heredity are also 
responsible for cardiology and heart 
disease. The individuals who have history 
of cardiology problems should take extra 
precaution and also conduct regular routine 
checkups.
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