Teeth Staining Food Items You Need To Stay Away From
                     TEETH-STAINING FOOD 
ITEMS YOU NEED TO 
STAY AWAY FROM
TEA & COFFEE
Because of the 
inclusion of tannins 
in it, tea has a huge 
tooth stainer.
RED WINE
Being acidic in nature, red 
wine tends to roughen up 
the enamel and open up 
the dental pores - making 
way for other teeth-stain-
ing food items to etch on 
the surface of your teeth.
BERRIES & FRUIT 
JUICES
Many dentists claim that it 
happens mostly because 
of the tiny organic 
particles that have the 
capability to penetrate the 
enamel pores and stick to 
your teeth.
COLA
The acidic nature of the 
drink in a can of 
sugar-filled cola erodes 
away the top layer of your 
teeth.
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TEETH-STAINING FOOD ITEMS YOU NEED TO 
STAY AWAY FROM AND GET TO KNOW 
ABOUT OTHER FOOD ITEMS ALONG WITH 
WHAT MAKES THESE PRODUCTS STAIN 
YOUR TEETH