15 Best Leg Workouts For Building Muscles
                     Best Leg Workouts For Building Muscles
Best Leg Workouts For Building Muscles
1. Bodyweight Squats
Remember to stand with your feet apart according to your hip length. 
This resting position is to be followed for most exercises.
2. Reverse Lunges with Knee Lifts
This is another easy exercise that if done properly, can strengthen 
your leg muscles in no time.

3. Calf Raises
The next exercise we have requires you to engage your calves to make 
them stronger and bulkier. Let us look at how to do the exercises 
properly.
4. Leg press
One of the most famous and popular leg exercises is the leg press 
which you can find in any gym.
5. Warrior Balance
Want to learn how to balance like a warrior while strengthening your legs? 
That’s probably why they named this exercise the warrior balance, right? 
6. Weighted Walking Lunge
This one is one of the leg exercises that require you to work with 
dumbbells in both your hands. This weight will help your muscles to resist 
more.
7. Stiff Leg Deadlifts
This exercise is meant to build the muscle of your dominant hamstring. Let’s see 
how to do it!
You have to pick a deadlift of your choice according to the weight you can handle.
8. Barbell squats
The barbell squat is another very important exercise that you must add to your 
regime to build strong leg muscles.
9. Machine Leg Extensions
This is another addition to our list that you have to have the proper 
equipment for and is usually readily available at the gym to use.
10. Hip thrusts 
You can easily do this exercise at your nearest gym with the right 
equipment or at your home on your yoga mat.

11. Bulgarian Split Squats
The Bulgarian Split squats are very integral in building your quads, 
glutes, hamstrings, and calf muscles in your leg.
12. Lateral Lunges
Adding a lot of lunges to your workout routine is vital for your leg 
muscles to develop.
13. Lying Leg Curls
This is one of the best exercises that you can do at the gym. 
14. Simple Exercise Right After You Wake Up 
Let’s prepare you to have a very good morning (pun intended) with 
this next exercise.
15. Curtsy Lunge with Kicks
This intense workout needs you to follow a few steps.
Source url: 
https://www.fitnessbookz.com/workouts/15-best-leg-workouts-for-buil
ding-muscles
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