How your mattress affects your work performance
                     How your mattress affects 
your work performance
The Relationship Between Sleep and Productivity
• In the past few years, successful organizations have finally begun to view 
sleep deprivation for what it is- a productivity killer and employee health 
issue. As a result, they’re actively pursuing ways to softly encourage their 
workers in the right direction.
• A growing awareness of the hazards of sleep deprivation on health-  and 
so, its impact on insurance costs and worker productivity- is prompting 
companies to undertake to boost their employees’ rest. Some companies 
have even brought in sleep experts. Still, businesses care for the idea of 
statistics and facts, not feelings.
A new mattress results in less stress
• A 2009 survey found a large difference between sleeping on an old mattress 
and a brand new one. First, subjects slept for 28 consecutive nights on their 
regular mattresses, then another 28 nights on new, medium-firm 
mattresses.
• Later they were asked to gauge their stress levels and supported a range of 
things including worry, racing thoughts, nervousness, irritability, headaches, 
and trembling. The new beds resulted in a significant decrease in stress, 
consistent with the study, which sleep scientists posited was possible thanks 
to the related increase in sleep quality and reduction in pain related to the 
firmer setup.
• That stress directly affects performance at work and within the boardroom. 
Those who sleep more are scientifically proven to possess better emotional 
responses, work more efficiently, and are ready to better remember new 
techniques and learned materials. 

Keep your bed and mattress space sacred
• The temptation then is to utilize your mattress time as yet again to answer emails, 
work from home, do freelance work, or perhaps land up something that you 
simply should have left within the office. Resist that temptation! It’s so important 
to stay at that point in your bed exclusively for sleeping. Besides the fact that there 
are all types of research that after you train your brain to try other stuff in bed that 
keeps you awake, there’s also the thought that blue-light is the absolute worst 
enemy of the potential sleeper.
• When you get a brand new mattress for your bed, it’s a change in the way you 
view sleeping. You may not even realize without delay what proportion it’s 
affecting your work, but you actually will the instant you lie on a brand new, 
replacement one. If you’re even questioning if your mattress is just too old and 
affecting your performance and sleep, then it’s a decent idea to grab a 
replacement one. It’s never been easier, and also the results will certainly 
represent themselves. Get to it, sleep well, work better, feel fulfilled.
What kind of mattresses will improve your performance at work?
• Add some inches to your mattress to climb some inches on the ladder at work. 
With an 8-inch mattress from Livpure- Regal, you would not only feel like you 
are sleeping on the clouds, but you will also wake up happier, refreshed and 
ready to conquer the world. It’s a memory foam mattress and a latex mattress 
wrapped in one, with cooling gel technology to keep you chilling all night. If 
you are not all about the inches, try a 6-inch memory foam mattress- Ortho-x, 
which is about keeping your body cradling all night with maximum back 
support. It is the best deal for people with back problems and body aches. 
• We understand if you are all about simplicity, and we support your choice with 
our 5-inch mattress- Vital. It gives you the best of both worlds with one side 
having a high resilience foam layer and a medium soft foam on the other side. 
You can switch between the two whenever you feel like it in the most cost-
effective way possible.

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formance/