Hygiene Habits that Help Reduce Your Dental Costs
                     Hygiene Habits that Help Reduce 
Your Dental Costs
Help Reduce Your Dental Costs
 Depending on the condition of your teeth and gums, 
dental care costs can be high. 
 Preventative dentistry helps you minimize your bills 
and reduce the number of dental visits you need. 
That’s why dentists emphasize its importance. 
 Simple dental hygiene practices can also keep your 
mouth in good condition and prevent the need for 
complex procedures. 
Here are Some Oral Hygiene Habits that Help Reduce Dental Costs:
Proper Brushing
 How you brush your teeth is more important than 
how often you do it. Brush your teeth gently because 
aggressive brushing can erode the enamel and lead to 
increased tooth sensitivity. 
 Make sure to brush before sleeping to protect the 
teeth against acid attacks. 
 Saliva production declines during sleep, making the 
mouth more acidic.
Floss Daily
 Floss your teeth daily to get rid of deposits that build 
up in hard-to-reach areas of your mouth. 
 Done together, brushing and flossing can reduce your 
risk of developing gum disease. 
 Gum disease has silent symptoms. You might never feel 
any discomfort until it has already progressed.
Drinking Water More Often
 Increasing water intake stimulates saliva flow 
and dislodges food deposits in the mouth. 
 Unlike acidic or carbonated beverages, water 
doesn’t contain acids that can eat away at the 
enamel. 
 It also helps keep the breath smelling 
pleasant. 
Reducing Intake of Sugary and 
Starchy Foods
 Food debris from sugary and starchy foods 
combines with harmful bacteria and forms 
acids that attack the enamel. 
 Indulge in moderation and avoid snacking 
throughout the day to prevent plaque 
buildup. 
• One of the best ways to keep your dental costs low is to make some 
important lifestyle changes. 
• Giving your teeth and gums the attention and care it needs will reflect 
on your smile and pocket as well.
Check These Out!
 Generations Dental offers a variety of dental services to 
help transform your experience into something pleasant 
and worthwhile. 
 Our main goal is for you to leave our dental office with a 
healthy mouth, excited about your experience, and 
looking forward to the next visit with a smile.
 For more info about emergency dentist grande
 prairie
        Check out: https://generationsdental.ca